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Month: May 2020

Lose weight like an army: what you need to know about the military diet and its diet

Lose weight like an army: what you need to know about the military diet and its diet

The military diet is designed for rapid weight loss, but is it worth trying? What it is? The military diet, according to reviews of those who tried it, helps to lose up to 5 kilograms per week. For this, you must follow a specific nutritional plan: 1400 calories the first day, 1200 the second, 1100 […]