The actress rails about anxiety, considered the evil of the century, on social media
Mel Maia, 18, used her Instagram to chat with her followers about a problem that afflicts millions of Brazilians: the anxiety, an umbrella term for various disorders that cause nervousness, fear, apprehension, and worry. Agenda is increasingly featured in mental health debates on and off screen.
“It’s a touchy subject. The Internet is a big lie and everyone already knows it. I’m back home, I have so many things to do, I have my own problems – which I usually don’t talk about and I don’t like to expose these things, but I’m coming here at home and I have anxiety,” she said.
Mel then recounted how he identifies a crisis. “I start crying, and I feel overwhelmed and guilty about the things I have to do and don’t do. And if I don’t post it, everyone will think I’m happy, very good,” he vented.
On air at “Vai na Fé” as an influencer StabilizerMel, who is in therapy, emphasized that taking care of mental health is as necessary as taking care of the body.
“When I say the internet is a lie, it’s like this: We always post the best moments. When we’re down, we end up not posting. We have no obligation to post when we’re down. But people watching think the person is a strawberry . Everyone has problems in life, life isn’t great for everyone. But we have to respect our limits, otherwise we freak out. And my health, my body’s health, the only person who can say that is me,” he said.
In December of last year, Mel was criticized online for having suffered an anxiety attack at work. Several people accused her of unprofessionalism as a result of the episode.
Source: Terra

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