Find out what Grazi Massafera’s biggest mental health secret is: ‘I recently learned it’

Grazi Massafera participated in a live broadcast with Bianca Andrade, Boca Rosa, and made some revelations about mental health and love.

Bianca Andrade invited Thank you Massafer for a relaxed chat on social networks. The coexistence took place due to a share of the L’Occitane au Brésil brand, of which the two are ambassadors. In the conversation, the actress and the influencer opened their hearts on sensitive topics, such as: language of love and self-care.

Shortly after Grazi’s entry, Bianca asked what the actress’s love language is. According to studies, the five are: words of affirmation, quality time, gifts, acts of service, and physical touch.

“I think mine is quality time. I have always prioritized this and after the pandemic I have done everything. I stopped taking jobs to spend more time with my daughter,” explained Grazi. It is worth mentioning that, recently, the the actress has taken on the relationship with Marlon Teixeira. The two, including they were spotted in a romantic mood at an airport.

Grazi Massafera reveals the secret to maintaining mental health

Continuing the conversation, Grazi Massafera talked about how he maintains his mental health. According to the actress, she prioritizes self-care, focusing on yoga, exercise that you have already learned well.

“Take care of my health. I love to take vitamins, I like to train, I like to meditate, do yoga, walk, keep my feet on the ground, eat. I have no problem going to restaurants by myself. I love my company. I like my presence,” explained the actress, who added:

“Yoga is more spiritual than physical. It’s a place that…

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Source: Terra

Ashley

Ashley Fitzgerald is a journalist and author at Gossipify, known for her coverage of famous people and their lives. She writes about a wide range of topics, including celebrities, influencers, social media stars, and public figures. Her articles are known for their in-depth analysis and unique perspective. She is respected for her ability to keep readers up to date with the latest news and trends of the famous people.