Actress Jennifer Aniston, who became famous for her role as Rachel Green in the TV series Friends, posted a video from the gym and impressed fans with her physical form. She shared the corresponding video on social networks. The actress put on a sports kit and performed exercises for different muscle groups under the supervision of a fitness instructor.
Leggings and a top accentuated her toned figure, including sculpted biceps and toned abs. Thus, Jennifer advertised the Pvolve exercise program. The star has been cooperating with the project for about two years. The principle of the fitness program is functional movements combined with resistance-based equipment. Jennifer has been doing the program herself since she injured her back two years ago on the set of a movie. The actress notes that Pvolve helped her “strengthen and rebuild” her body. The actress loved this program so much that she recommended it to all her friends.
I love finding something that really works and then sharing it with my friends. If I had known about this 20 years ago, when I first started taking care of my body, I would have avoided so much suffering.
Jennifer herself turned to the creator of the technique, Rachel Katzman, with a proposal for cooperation. She likes that this program is different from others, because many people are used to thinking that a workout should definitely last at least an hour, and the muscles should hurt.
Our minds are used to thinking that we should be hurt, there is no pain – there is no benefit, – said the star.
Jennifer Aniston was recently spotted on a date with ex-husband Justin Theroux. The ex-spouses of the paparazzi were noticed during dinner at the II Cantinori restaurant in New York. Insiders note that before sitting down at the table, they hugged. It is also reported that in the hands of the Hollywood star was a red rose.
Source: Hellomagazine
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