Cara Delevingne suffered from alcoholism for many years. Recently, the catwalk star admitted that the problems with the abuse of alcohol and illegal substances began at a very young age. The other day, Cara took part in a panel discussion at a youth mental health charity event. The actress spoke about her journey and admitted that she has been struggling with anxiety since childhood.
It’s something you can’t hide. You can only heal when you talk about it. I’m tired of running away from myself. All I did was run away and hit the wall, — said the model
Delevingne admitted that sports help her to deal with problems, and especially her passion for yoga.
Yoga is the first thing that really helped me. You have to learn to connect with your body. It’s just normal to treat things like exercise,” the actress said.
She also admitted that she went through a 12-step program last year to overcome her substance addiction. Kara stated that the experience made her “no longer look for excuses.” She decided to devote herself to healing and speak openly about the path to health.
Through the program, I have found unity and inspiration from groups of women who support each other every day. There is no one treatment that suits everyone. But what helped me was that I learned to love myself and be myself with other people. I think my problem was that I wanted to be perfect even though I definitely wasn’t. In my head, I just wanted to be better,” Kara added.
Recall that last year, Cara and her longtime friend, actress Margot Robbie, got into an incident in which a photographer was injured. It is reported that friends of the stars broke the hand of the photographer. A few weeks later, provocative photos from Van Nuys Airport emerged. After their appearance, Delevingne’s fans were worried about her psychological state. Kara was inadequate and was not responsible for her actions.
Source: Hellomagazine
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