In February, Arthur Aguiar revealed that he had gained weight due to issues related to his mental and emotional health. “It’s impressive how emotions have a direct impact on everything. Frustrations, disappointments, worries and anxiety have made me gain 10 kg,” he said.
Just like the peasant girl Maiara, Arthur Aguiar he also started to weight loss process. This Tuesday (16th), the day of the grand finale of “BBB 24”, the 22nd edition champion revealed he lost 12kg in less than a month. Furthermore, he managed to undergo the body transformation without having to stop eating something that he really likes and which has become a bond with his fans: bread.
During a visit to the doctor, Arthur Aguiar said he lost weight from 81 kg to 69 kg without losing lean mass. At the end of the goal achieved, he received “congratulations” from his doctor for the result achieved. “Another person, look at this face here! Everyone I meet asks me what happened. Now we move on to the second phase, becoming strong again,” Arthur reported.
What was Arthur Aguiar’s diet like?
With the help of qualified professionals in the industry, Arthur Aguiar has adapted his diet to achieve his goal, but confesses the difficulty of maintaining 100% concentration because he loves to eat carbohydrates. “I still eat bread. We managed to save it for breakfast. We chose to concentrate our carbohydrate intake more from morning until lunch and then significantly reduce our consumption,” he said.
Arthur Aguiar explains how he gained weight: “Disappointments”
In a recent outburst, Maíra Cardi’s ex-husband he explained how he gained weight recently. “It’s amazing how emotions directly impact everything.Frustrations, disappointments, worries and anxiety made me gain 10kg. It’s time…
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Source: Terra
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