Half a steak and desserts only once a week: this diet made Luiza Possi lose 15 kg, going from size 40 to size 34

Today, at 40, singer Luiza Possi has two children and boasts a super toned body, the secret of which is this infallible diet.

Luiza Possi is one of Brazil’s biggest stars and he went through several transformations in your body over the course of your career. Today with a slim and very popular silhouetteparticularly after the second pregnancyhas already followed a special diet for go from dummy 40 to 34.

In an interview with the defunct website Ego in 2013, Luiza Possi revealed the secrets to her 15-pound weight loss. At the time she began to count on the help of an endocrinologist, who prepared her eliminate gluten and lactose, something similar to what happened with Yasmine Brunet lately.

“When I go to the doctor I get weight on my back. I never liked knowing that. Even when I thought I was shaking, that I was thin, I thought I was fat. But last time I think the count in the end it was about 15 kilos less“, confessed at the time the singer, who also started running and bodybuilding.

“One day I ate a certain thing and felt bloated, the next day I ate something and my intestines didn’t work… I started to realize and eliminate what was bad for me, namely gluten and lactose. I cut the flour, the cheese… I got away with fruit. The account is very simple. If a person wants to be small, he eats less. If you want to get big, eat more,” he added.

Despite the restrictions mentioned, Luiza Possi’s menu did not have many abdications. She started eating more select foods and giving new meaning to her taste, understanding that she can eat what she likes, but in a different way.

However, according to the singer,…

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Source: Terra

Ashley

Ashley Fitzgerald is a journalist and author at Gossipify, known for her coverage of famous people and their lives. She writes about a wide range of topics, including celebrities, influencers, social media stars, and public figures. Her articles are known for their in-depth analysis and unique perspective. She is respected for her ability to keep readers up to date with the latest news and trends of the famous people.