One of the most beautiful women in Brazil, Marina Ruy Barbosa has told the secrets of her defined body and revealed what changes she has made to her diet to maintain it.
Marina Ruy Barbosa AND Easily one of the most beautiful actresses in Brazil todayas well as having a dream body for many people. But until you reach curves that she now shows off in bikini photosthe muse had to do a lot changes in your diet in recent years.
As Debora SeccoMarina Ruy Barbosa didn’t care much about fooduntil joining the cast of ‘Justice‘, in 2016, and having to show off her body in nude scenes. This made her intensify her workouts and then realize that a balanced diet was a great ally.
In an interview with Boa Forma magazine, the country’s most famous redhead spoke about the change: “I had already intensified my workouts before the nude scenes in Justiça, but only when I improved my diet did I see a real change in my body. I used to eat junk food automatically“.
“Training, me I thought I could drink soda, eat chocolate, pizza…Xande [seu noivo na época, agora ex] He even warned me that I was lucky to have a 21-year-old’s metabolism,” said the famous woman, revealing that the motivation for the change also came from a planned trip to Fernando de Noronha at that time.
What has changed in the Marina Ruy Barbosa menu?
The biggest highlight at Paris Fashion Week recentlyMarina Ruy Barbosa explained what changed in her diet at that time: “I replaced sweets with carob and fruit, I limited drinks on weekends and I excluded carbohydrates from dinner.“, he said.
Passionate about Italian cuisine…
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Source: Terra
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