20 kg less in two months: Virginia Fonseca reveals the secret to losing weight quickly after giving birth to her third child

20 kg less in two months: Virginia Fonseca reveals the secret to losing weight quickly after giving birth to her third child


Virginia Fonseca gained 27 kg during her pregnancy with José Leonardo.




Virginia Fonseca ha she surprised the audience by showing off her flat stomach less than two months after giving birth to José Leonardo, her third child. In an interview with journalist Leo Dias, the influencer revealed that the secret to losing weight quickly is nothing special: he guarantees that it was just changes in diet.

Virginia gained 27 kg during her third pregnancy and says she has already lost 20. “I closed my mouth. When I went to the maternity hospital, I stopped eating sweets, I cut out sweets, I don’t eat anything sweet. When I feel like eating sweets, I eat a banana with whey, to cover it up,” he said.

Virginia also made changes to the daily menu. “I’m eating much better. In the morning I eat eggs. For lunch I eat brown rice. And in the evening I avoid carbohydrates,” he added.

The influencer also revealed that he eats his last meal around 7pm and only eats again at 9am the next day. Released to return to training, she does aerobic exercises on an empty stomach. There are those who claim that it is an excellent alternative for losing calories; The practice, however, is not recommended for everyone.

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Recently Virginia spoke about comparisons with Eliana. Supposedly quoted to replace veteran on SBTthe presenter of “Sabadou com Virgínia” admits that she does not like these comments and has also denied other rumors regarding her program.

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Source: Terra

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