Golden Milk is Yasmin Brunet’s ‘secret’: the model uses the Indian drink to activate the metabolism, improve circulation and prevent aging

Find out how to prepare Golden Milk, the Indian drink that won over Yasmin Brunet for its highly beneficial properties for health

Yasmine Brunet there are several beauty secrets that improve your health and body. While today they follow a more restricted routine because of them take care of lipedema AND gluten allergythat the Done lose more than 14 kgthe blonde also has some favorite recipes.

One of them is the golden milkan Indian drink that Yasmin Brunet has already taught how to prepare on her YouTube channel, as well as banana dessert that is not missing from your diet. And preparing the drink, which the model says she drinks every day before going to bed, is very simple!

To prepare golden milk, simply heat about 500 ml of vegetable milk (cashew, almond and other varieties) in a pan, add 2 teaspoons of turmeric powder, a pinch of ground black pepper, a pinch of cinnamon and a mix of Indian spices. .

Yasmin underlines that the seasonings are optional and that the benefits of golden milk are contained in turmeric, which cannot be missing from the recipe. In addition to what has already been mentioned, the recipe involves using a teaspoon of coconut oil and stirring it on the heat until it heats up. Whoever wants to sweeten it must do so with molasses or agave – sugar free!

Also known as Golden Milkgolden milk has a number of health benefits, ranging from disease prevention to aiding relaxation. In the case of Yasmin Brunet, who follow a weight loss programpreparation is a great ally in…

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Source: Terra

Ashley

Ashley Fitzgerald is a journalist and author at Gossipify, known for her coverage of famous people and their lives. She writes about a wide range of topics, including celebrities, influencers, social media stars, and public figures. Her articles are known for their in-depth analysis and unique perspective. She is respected for her ability to keep readers up to date with the latest news and trends of the famous people.