The influencer and dancer Thais Carla, 33, was subjected to bariatric surgery at the end of April 2025. Since then, he shared with the fans who follow his trajectory on social networks the challenges and adaptations that involve the new health routine.
First, the food was underlined as one of the most important points in the recovery process. As explained by the cardiologist LĂvia Sant’Ana, an expert of the Brazilian Cardiology Society, the postoperative period requires further attention. “It is very common to emerge from nutritional deficiencies after bariatrics, mainly vitamins and minerals such as iron, B12 and calcium,” said the doctor in an interview with Carras Brazil.
In addition, the expert stressed that the body of those who undergo this type of procedure face hormonal, cardiovascular and metabolic changes. These changes can influence not only mood and mood, but also immunity and heart health. Therefore, Sant’Ana defends the need for an individualized food plan, adequate to the new needs of the body.
The World Health Organization also guides that the feeding of bariatric patients follow gradual passages in order to guarantee adequate recovery and better absorption of nutrients. The doctor stressed that the process requires “active listening of the body”, as well as a constant monitoring of specialized professionals.
Before the surgical intervention, Thais Carla had already eliminated 30 kg with changes in food and physical training. After the procedure, he lost another 15 kg. The choice of the bypass method was a personal decision and the influencer currently follows in the adaptation phase of the new food routine.
Finally, Thais Carla maintains his position of encouraging self -esteem and acceptance of the body, in fact, now strengthening his commitment to health and balance. According to Sant’Ana, looking for health is a gesture of cars -cura that must be made with adequate responsibility and follow. After all, as the doctor pointed out, the results must be sustainable and, above all, safe.
Source: Terra

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