Sam Worthington: The Physical Transformation Over the Years of the Avatar 2 Star

A few days from ‘Avatar 2’ premierewith the original name ‘Avatar: The sense of water’, it is time to review the race and Physical transformation of Sam Worthington. Has the 46-year-old Brit kept his muscles throughout his career?

Worthington was a 19-year-old bricklayer with big dreams when he was accepted into Australia’s National Institute of Dramatic Art (NIDA) after an open audition. “They gave me an opportunity,” he says, “and I took it,” he recounted on the cover of Mens Health back in 2011.

That year coincides with his best physical moment. The Avatar and Terminator Salvation star undertook a fierce training regimen for Clash of the Titans 2 in order to return to perfect Perseus form in record time. “I would do five or six hours of training a day. I would get up, train for two hours, eat and get some sleep. Then I would get up, train again with weights, eat and go back to sleep. When I was done, I was a tank.”counted on our cover.

The star’s intense muscle-building program is the brainchild of personal trainer Rodney Johnson, best known for shaping Christian Bale’s biceps into crime-fighting machines in Batman.

However, according to Worthington, the search for volume and definition is more athletic than artistic. “You live like a boxer. The training is fast and furious, which means the results come pretty fast”. Rodney got Christian to go from the size he was in The Machinist – where he couldn’t even do a push-up – to the size he was in Batman Begins, in less than four months.”

We have also been able to see him a couple of years ago, with long hair and fake tattoos on her arms in Transfusion (2021). She played a former special forces agent, who soon finds himself thrust into the criminal underworld, hence the looks.

In The Titan, back in 2018, she was part of a military family who is chosen to participate in an innovative experiment to accelerate the genetic evolution of man in order to relocate humanity to another planet. Y more than muscles, he returned to the Avatar mood to become an indescribable creature.

Of course, there is a new script twist in his new blue adventure with James Cameron. The director, as he tells Deadline, asked the production that the catering for the shooting of ‘Avatar 2’ be entirely vegan, with the option of accessing a meat menu in the cafeteria near the set. Everything so that the work was aligned with the message of the film, which advocates a world in harmony with nature and respectful of the environment. The food had to be appetizing. flavorful and visually stimulating. Is Sam’s good looks at the premiere to blame for this decision?

But Worthington also confesses that he doesn’t enjoy lifting weights for the sake of it, it’s the physical benefit that keeps him motivated. “I don’t have fun or enjoy it. But I see the results.” “Why waste the opportunity doing things by halves? Whether it’s preparing mentally or physicallyI didn’t get into this for that.”