Try a vegan pasta carbonara this Meatless Monday

For this Monday without meat, the Kitchen Guide offers you a delicious recipe for vegan carbonara pasta. But after all, did you know that the traditional pasta carbonara can it be made without eggs, cheese and meat? A cook Lidiane Barbosa has come to demonstrate that no ingredient of animal origin is missing from this meal with a unique flavour! By the way, a curiosity: ” Bacon and egg“comes from Italian” carbon“, which means coal. It is therefore said that the original recipe for this pasta was born in Italy as a way to feed the workers who worked with coal in a simple and nutritious way. But, if you do not consume milk and derivatives, eggs and meat, you can change the recipe! It is possible to adapt any dish to a vegan version, and the Italian carbonara is not left out. For this, it is essential to be creative in the kitchen! We will help you with this recipe for vegan carbonara pasta which ready in just half an hour and is an excellent choice for a quick lunch. See the ingredients in the video and step by step below: https://www.youtube.com/watch?v=5KVuHjv0i98

Vegan carbonara pasta recipe

Preparation time:

30 minutes

Performance:

4 portions

Difficulty level:

easy

Ingredients:

• 300 g of gluten-free pasta
• 200 g of fresh mushrooms
• 2 tablespoons of extra virgin coconut oil or extra virgin olive oil
• 1 teaspoon smoked paprika
• 1 tablespoon nutritional yeast
• finely chopped parsley to taste
• pepper to taste
• nutmeg to taste

Method of preparation:

1. Start by cleaning and disinfecting the mushrooms.
2. Immediately afterwards, chop the mushrooms well and mix them in a bowl with the paprika, baking powder and coconut or olive oil.
3. Then put it in a pan and bring it over medium heat, about 10 minutes. Tip: Avoid mixing too much so that the mushrooms do not release too much water, they must be crunchy.
4. In the meantime, cook the pasta and drain the water well.
5. Remove the mushrooms from the pan and set them aside.
6. In this same pan, put the already cooked pasta, using the remaining sauce.
7. Finally add parsley, nutmeg, chilli pepper and finish with the mushrooms.
8. Ok, now enough serving!

Source: Terra

Ben

Ben Stock is a lifestyle journalist and author at Gossipify. He writes about topics such as health, wellness, travel, food and home decor. He provides practical advice and inspiration to improve well-being, keeps readers up to date with latest lifestyle news and trends, known for his engaging writing style, in-depth analysis and unique perspectives.