Find out how the technique can help eliminate cellulite and localized fat deposits
Lymphatic drainage can be a good option for anyone who wants to achieve a sculpted or stretch mark-free body. According to Carla Góes Peres, graduate in Aesthetic Medicine and author of the book Sustainable Beauty, the main function of lymphatic drainage is to accelerate the process of removing liquids accumulated between cells and metabolic waste.
According to the professional, these residues are sent to the capillaries and, through specific movements, directed so that they are eliminated. “This technique also stimulates tissue regeneration, improves the immune system, is relaxing and calming, fights cellulite and localized fat and also improves the body’s anti-inflammatory action,” he explains.
manual technique
The most used technique in drainage is the manual one, made up of slow, fluid and repeated massages. These specific movements help eliminate excess toxins through urine, end the feeling of heaviness and improve oxygenation and nutrition mobile phone.
“Manual drainage is more effective, as it covers the whole body, and you can work longer where you need it most. Now with a device, drainage is more limited,” emphasizes esthetician Wilma de Souza .
first results of lymphatic drainage
With the manual technique applied correctly, good results usually appear in the first few sessions. “After the first few sessions, patients report resizinggreater comfort in the lower limbs, increased diuresis and reduction of edema or swelling”, analyzes Wilma de Souza.
Allied technique of aesthetic treatments
According to Arlette Esteves, aesthetic coordinator of Olímpia Spa, drainage is the best beauty treatments. This is because it helps peripheral circulation, improves local circulation, gaseous exchanges in the region and, consequently, helps reduce I and II degree cellulite.
Factors that help improve results of the procedure
The success of lymphatic drainage also depends on other factors. “For the best result of this technique, the person should have a balanced diet, not drink, not smoke, exercise and reduce stress,” guides Arlette Esteves.
Source: Terra
Ben Stock is a lifestyle journalist and author at Gossipify. He writes about topics such as health, wellness, travel, food and home decor. He provides practical advice and inspiration to improve well-being, keeps readers up to date with latest lifestyle news and trends, known for his engaging writing style, in-depth analysis and unique perspectives.
