Reduce the intake of salt and the increase in liquid consumption are important measures to avoid kidney stones
Kidney stones, also known as renal calculationThey are a mass similar to a stone that can arise anywhere in the urinary system. Brasilian Society of Urology data show that up to 13% of the world population has kidney stones. In Brazil, this rate is 5% of citizens.
According to the nephrologist of the HSANP Alexandre Mannis hospital, renal calculations appear mainly due to the diet rich in proteins and sodium, as well as a low intake of liquids during the day, with consequent more concentrated urine, capable of increasing the risk of stone formation. In addition, family history, physical inactivity and obesity are also risk factors for the problem.
Among the main symptoms of the disease there are intense pain, also present when the person’s urine and fever over 38 ° C in case of crisis. Given these signs, it is important to consult a specialist doctor, such as a nephrologist or urologist, to make exams and begins the best treatment.
Prevention of kidney calculations
Renal calculation usually reaches double compared to women. It is also a characteristic disease of young people, in particular between 40 and 50 years. To prevent the problem, fluid consumption is fundamental. “The intake of water increases the protective factor as we have increased the urinary flow when we consume more liquids. It is also very important to avoid holding back the urine,” says Mannis.
Usually the intake of water varies from 30 to 35 ml per kilo of each person. In addition to the consumption of liquids, the nephrologist recalls that it is also important to moderate the intake of salt consumption. Furthermore, for people who are potentially calculating, a hyper -protein diet is not recommended. Another way of prevention is to research by examining in case of changes to the risk of training of calcium in the blood to be able to act in a preventive way.
Condition of condition
In the middle of a crisis of renal colic, the first measure is the immediate relief of pain using analgesics administered intravenously. This usually happens in an emergency room environment. Despite the intense pain, it is known that about 75% of kidney stones are able to eliminate spontaneous urine if there is a momentary hyperhydration scheme that forces elimination. 25% of cases may require urological treatment with diuretics for their removal.
Another treatment option for the calculations already trained is the extracorporeal coast of shock waves (leoc), a non -invasive, outpatient method, which does not need hospitalization and anesthesia. “However, it is essential to remove in a maximum of two weeks so as not to occur definitive damage to the kidneys, as well as the highest risk of infection,” concludes the expert.
Source: Terra
Ben Stock is a lifestyle journalist and author at Gossipify. He writes about topics such as health, wellness, travel, food and home decor. He provides practical advice and inspiration to improve well-being, keeps readers up to date with latest lifestyle news and trends, known for his engaging writing style, in-depth analysis and unique perspectives.
