Plastic or glass? Discover the best container to carry your lunchbox

Lunchbox is a great option for those who want economy and convenience, isn’t it? Not only does it ensure you have a healthy meal while you’re out, it’s also safe. After all, when you prepare a home-cooked meal, you also know where the food comes from. But what about when the subject is the container, do you know the best option? The most common to bring in the lunchbox are plastic and glass jars. However, these containers are worth your attention! According to nutritionist Solange Schenfeld, the ideal is to favor those in glass, as plastic pots can contain toxic substances harmful to health. “Many people use plastic containers, but the glass container is much better, considering the aspects of hygiene, simplicity and sustainability“, says the professional who works in a Basic Health Unit (UBS) managed by the “Dr. João Amorim” (CEJAM). Another important tip on the storage of lunch boxes concerns the temperature. Do not put food in the freezer while it is still warm.. This is because food can create ice crystals and this has a direct impact on the quality of the food. And the cure stays even when thawed, see? Although it is something simple, the wrong procedure can lead to the loss of nutrients and even the food itself.

Pay attention to the transport of the lunch box

If you’re still in doubt about the procedure for freezing and transporting your lunchbox, your nutritionist gives advice. “First, the pot must be placed in the refrigerator to cool, before being taken to the freezer, where it can be kept for up to 90 days. If fish and seafood are present, the validity of freezing is reduced to 30 days. to be

made in thermal bag

more ice, and it must be refrigerated (refrigerator) until consumed,” emphasizes Solange Schenfeld.

Source: Terra

Ben

Ben Stock is a lifestyle journalist and author at Gossipify. He writes about topics such as health, wellness, travel, food and home decor. He provides practical advice and inspiration to improve well-being, keeps readers up to date with latest lifestyle news and trends, known for his engaging writing style, in-depth analysis and unique perspectives.