Self-care involves understanding and respecting your wishes, taking into account your physical, mental and emotional well-being.
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Go for a walk, listen to your favorite playlist, enjoy moments with family or friends; stay silent or dance in the living room as if no one was watching you, meditate, talk for hours with someone who will listen to you, discover new places or spend a few minutes in your favorite place at home… Try new flavours, remember the tastes of childhood and emotional with a family recipe, reading, writing, changing haircut or simply choosing the ideal cream to be able to take care of your body while your mind takes the opportunity to reorganize … These and many other possibilities are forms of self-care, a word that has gained a lot of strength in recent times, but which, in essence, translates something simple and primordial: taking care of yourself.
Self-care involves understanding and respecting your own needs and wants, taking into account your physical, emotional and mental well-being. As a comprehensive beauty and self-care brand that has deeply cared for the mind, body and heart for over 40 years, Monange supports and encourages all women to have their moment of reconnection with their essence.
Sometimes, establishing simple daily moments, which may seem unimportant at first glance, can be crucial for comprehensive long-term care. Can you imagine that hydrating your skin can be a moment of self-care?
RECONNECT WITH YOUR ESSENCE
The skin is the largest organ of the human body and protects the organs from physical, chemical and thermal aggressions.
With this in mind, Monange has a complete line of moisturizers to encourage every woman’s self-care ritual, making it unique and special. With a prolonged sensation of freshness and hydration for 48 hours, Monange Detox it carries a perfect combination of lemongrass and ginger and is suitable for all skin types.
With a light texture and perfect for summer, the moisturizer is rich in essential oils, vitamins A, B and C, minerals, antioxidants and amino acids. Furthermore, it has an anti-pollution effect, reducing the generation of free radicals by up to 99.6%, preventing premature aging of the skin thanks to the decrease in the deposit of pollutants. All these properties make it possible to rebalance the oiliness of the skin, providing a detoxifying and toning sensation, ideal for rebalancing the body on a daily basis.
ENERGISE AND REPAIR
Available in two versions for different skin types, the Firming line brings the properties of Q10, a coenzyme that helps in cell repair and energy production in the body. The moisturizing creams in this line have an antioxidant action, with vitamins C and E which stimulate the production of collagen and increase skin elasticity.
With technology that restores skin firmness in up to two weeks, Monange has developed unique formulas to suit every skin type: Monange Firming Q10 + Vitamin C+E Normal to dry skin AND Monange Firming Q10 + Vitamin C+E Extra Dry Skin.
Attention to detail is also part of self-care rituals, which is why the Monange Firmadores line also has the Hand Cream Q10 + Vitamin Ewith a dry touch and rapid absorption, ideal for everyday use and expanding the benefits of Firming line so your hands are less exposed to the effects of time.
#EUMECUIDOASSIM
Body, mind and heart constitute the perfect triad of expression of the unique essence of every woman. Taking care of yourself to be healthy, balanced and able to offer care when needed.
Monange invites everyone to choose to take care of themselves in a unique, simple and special way. Discover the complete line of Monange and be part of the movement #EuMeCuidoAssim.
Source: Terra

Ben Stock is a lifestyle journalist and author at Gossipify. He writes about topics such as health, wellness, travel, food and home decor. He provides practical advice and inspiration to improve well-being, keeps readers up to date with latest lifestyle news and trends, known for his engaging writing style, in-depth analysis and unique perspectives.