What is diastasis recti? Look at the symptoms and how to treat the condition

The condition mainly occurs during pregnancy and causes abdominal sagging; expert explains the treatment

A abdominal diastasis It is a very common problem among women, especially during pregnancy. It occurs from the removal of the muscles of the abdomenfor the need to accommodate the baby in the belly.

According to the gynecologist and obstetrician, Dr. Alexandre Rossi, there are certain factors that contribute to the appearance of this condition. “Although it can occur in many situations, it is more common in multiple pregnancies or in those in which babies are born with a high birth weight“, he says.

“It’s important to remember that this shrinkage is natural throughout pregnancy, especially around the third trimester, but when it’s longer than expected, or if it doesn’t return after delivery, within a few months, it needs to be evaluated,” she adds.

symptoms and diagnosis

The change in internal structures leads to abdominal weakness, sagging belly and hernias. It also triggers a variety of gastrointestinal changes, such as gas, discomfort, and constipation.. Episodes of urinary incontinence may also occur, according to your doctor.

From these symptoms, the diagnosis of abdominal diastasis occurs through the physical examination. However, in some cases, additional tests, such as ultrasound or tomography, may also be required. They help identify the extent of muscle tension and the area of ​​weakness between muscles.

Treatment of abdominal diastasis

According to the gynecologist, the treatment of abdominal diastasis depends on each case, but may include physical therapy and targeted exercises to strengthen the muscles in the lateral abdominal region. This will help close the midsection and pelvic region.

“In some cases where these measures are not sufficient, surgical correction may be required,” says Dr. Alexandre, who reiterates the importance of going to a doctor to treat and solve the problem.

“The exercises should only be carried out under professional guidance, because in the event of confirmation of diastasis there are contraindicated exercises, which can also aggravate the situation”, he concludes.

Source: Terra

Ben

Ben Stock is a lifestyle journalist and author at Gossipify. He writes about topics such as health, wellness, travel, food and home decor. He provides practical advice and inspiration to improve well-being, keeps readers up to date with latest lifestyle news and trends, known for his engaging writing style, in-depth analysis and unique perspectives.