If you’re thinking about putting off your diet until after Easter because of the sugar percentage in dates, rest assured we’ve got the solution. prepare this easter egg with brigadeiro whey and guarantee a guilt-free party!
Yes, it’s an easy recipe to make and still healthy. After all, no one deserves to be left out of their date! You’ll just have to adapt the world’s most loved sweets to your personal tastes. How about a brigadier with whey protein?
Next, check out the full walkthrough and be sure to try this latest wonder of the fitness world which is eating while praying.
Easter egg with whey brigadeiro
Time: 25 minutes
Performance: 4 units
Difficulty: easy
Ingredients:
- 30g Chocolate Whey Protein
- 1/2 cup (tea) of water
- 1 tablespoon of cocoa powder
- 2 spoons of honey
- 1 tablespoon of coconut oil
Method of preparation:
- Add the green banana biomass, whey, water and cocoa powder to a pan and cook over medium heat for five minutes.
- Meanwhile keep stirring until it thickens.
- You can add honey if you want the brigadeiro to be very sweet.
- Add the coconut oil and then stir for another three minutes.
- Remove from the oven, leave to cool and pour into a container or small jars.
- You can now serve or refrigerate for a few minutes to harden.
- Arrange the brigadeiro in 70% cocoa chocolate shells and serve immediately.
The cooperation of the brigadier: Chef Luciana Rocha.
Source: Terra
Ben Stock is a lifestyle journalist and author at Gossipify. He writes about topics such as health, wellness, travel, food and home decor. He provides practical advice and inspiration to improve well-being, keeps readers up to date with latest lifestyle news and trends, known for his engaging writing style, in-depth analysis and unique perspectives.
