6 beauty secrets of eternally busy women: with them you will look irresistible!

The modern world strikes with its speed, which means that a woman should spin even faster with it. In addition to work and personal responsibilities, these women have another important obligation: to be perfect every day! An expert told us how to maintain freshness and attractiveness in a hectic lifestyle.

The key to your beauty is good health. We will not talk about the need for regular preventive examinations, but remember the basic truths – rest, diet and movement. About what exactly gives us healthy glow, toned skin and harmony.

Beauty sleep time is from 23:00 to 02:00-03:00. During these hours, the body produces hormones that are responsible for the condition of the skin and the proper functioning of internal organs.

Many celebrities have their bedroom windows ajar even in winter: this technique saturates the blood with oxygen and prevents aging. It is recommended to sleep on silk sheets. It adapts to body temperature for maximum comfort.

In the autumn-winter period, when heating dries not only the air, but also your skin and hair, you need to purchase a special humidifier.

Opt for fresh foods rather than frozen. Make a choice in favor of greens, berries, meat and some types of fish. If you don’t want to look bloated and feel lazy, give up sugar and gluten, as well as cow’s milk products, and replace them with goat’s or sheep’s products.

Walk, exercise in the morning, or warm up in the middle of the workday. Thus, you will disperse blood and lymph, which will positively affect the complexion and figure. Even 15 minutes of daily fitness in a month will significantly improve the condition of your body. Believe and verify!

Entrust your beauty to professionals. In the arsenal of a good cosmetologist there are products whose effect is noticeable from six months to several years. Thanks to them, you will look amazing and not spend too much time on beauty sessions.

The specialist will select for you home care that can fix and prolong the effect of cosmetic procedures. Overnight hydrating masks are the perfect solution for the busiest women. You sleep and your skin is saturated with moisture and becomes more and more beautiful.

Just in case, have an “emergency” beauty case with you, in which there are funds for all occasions:

For lack of time, a cosmetic pencil helps a lot, which can be used instead of lipstick, blush, eye shadow and eyebrows. Its uniform texture will avoid possible errors and will not allow you to spoil the makeup.

Make sure you choose the right shade of foundation and don’t overlook the blush. Healthy and even complexion – 90% success rate! As a base for makeup, use lightly shiny primers. They visually reduce pores and smooth out irregularities.

If every minute matters to you, then tattooing will greatly simplify morning rituals associated with eyebrows, and eyelash extensions or lamination will allow you to do without mascara.

Choose hair coloring with a touch of color, it will last a long time, and regrown roots will not spoil the look.

Their condition seriously affects the appearance. A fresh, neat manicure in natural tones and a snow-white smile always add points to the overall appearance.

Very often, for lack of time, you do not have time to dress tastefully, choosing the first thing that caught your eye. Don’t be stingy with spending money on a stylist, even a virtual one! He will make for you a lot of bows that will differ in variety and emphasize the dignity of the figure due to color and shape. In the morning, you just need to go to the gallery of the smartphone with saved photos and be inspired by ready-made ideas.