Despite the name, it is much more common in those who also play this sport.
Lateral epicondylitis, better known as “tennis elbow” is a degenerative condition of the tendons in the lateral region of the elbow, therefore, it is associated with tennis players and golfers. It can occur with anyone who, for various reasons, performs repetitive movements, which end up causing the injury. Mechanics, workers, bricklayers, among others, are much more subject to it than tennis players. Senior citizens and people over the age of 35 who repeatedly use their wrists or fingers in daily activities, such as typing, also join the list. The main symptoms are:
- Elbow pain that increases with extension movements of the wrist and fingers (example: grasping objects);
- Radiation of the same pain from the outside of the elbow to the forearm and back of the hand;
- Weakness of the affected limb;
- Stiffness of the forearm muscles;
- Difficulty holding or twisting something;
- Sensitivity in the affected region.
exams
Some tests help your doctor detect lateral epicondylitis. The person’s physical examination and medical history are analyzed to rule out other possible conditions that occur in the same region. However, laboratory tests, ultrasounds and above all magnetic resonance imaging can be performed, but in most cases they are not necessary to close the diagnosis.
Treatment
The treatment is usually non-surgical and the first indication is two or three weeks of rest and to avoid exertion in the most severe cases. Anti-inflammatories are palliative and do not solve the problem, but they can be indicated for pain relief. Even ice packs on the affected part, two or three times a day, help a lot; in some cases the doctor may indicate the use of orthopedic orthoses – external supports applied to the body to assist the functional aspects. In the most complicated cases, the application of cortisone injections can be evaluated. As for physical therapy, depending on the case, the doctor may recommend acupuncture, along with techniques such as ultrasound and electrotherapy, as well as stretching exercises, as the patient improves. The most effective treatment, however, is to target the cause directly. And the main cause is linked to the mechanics of the individual, with muscle weakness and shortening of the muscles that extend the fingers, the wrist being the most impacting factor, especially when this muscle is used a lot. Adapting the patient’s functional capacity to what is required of his body is very important for recovery. If pain persists after six to twelve months between rest and treatment, surgery may be considered. Left untreated, tennis elbow can turn into chronic elbow pain and restrict movement.
Source: Terra
Ben Stock is a lifestyle journalist and author at Gossipify. He writes about topics such as health, wellness, travel, food and home decor. He provides practical advice and inspiration to improve well-being, keeps readers up to date with latest lifestyle news and trends, known for his engaging writing style, in-depth analysis and unique perspectives.
