Periods of tension, lifestyle and hormonal contraceptives are some of the variables that can change the intensity and duration of menstruation
Intensity is one of the reasons that generate more doubts when it comes to menstruation, as it varies according to each organism and also from one menstrual cycle to another in the same woman. Furthermore, other factors interfere in this aspect, such as lifestyle and the use of contraceptives. All of this can make it difficult for many women to identify what is normal and what is a sign of concern.
“Assuming that every body functions in a unique way, there is not just one right answer when it comes to menstrual flow, it depends on a few factors such as genetics, environmental issues, age range, contraceptive use, among others,” they explain. Mariana Betioli midwife specialist in intimate health and CEO of Inciclo.
MENSTRUAL FLOWS
Mariana explains that, during the first menstrual cycles, immediately after menarche, flows tend to be irregular, which can happen again in women close to menopause. Also according to her, a significant gain or loss of weight, high-impact sports, stress and diseases (endometriosis, adenomyosis and myomas, for example) are other factors that significantly influence the volume and cycle of menstruation.
“Those with a light flow menstruate up to 50 ml [em um período menstrual], as those with moderate flow, can bleed up to 80 mL. Up to 160ml, even if intense, the flow is considered normal, ”he clarifies.
There are women who have even more profuse bleeding, which is more common in teenagers or women who use the IUD, according to the specialist. When menstruation exceeds 170 ml of blood during a menstrual period, the ideal is to seek medical attention so that the cause of this change is identified.
A specialist advice for those who want to measure the flow is the use of menstrual cups. ” The cup has notches that indicate the ml collected during the period of use and also help menstruators monitor other menstrual changes such as color change and the presence of clots,” she says.
CYCLES
The midwife clarifies that the ideal is for cycles to have intervals of 21 to 25 days, with the menstrual period ranging from 2 to 8 days. She also points out that there are other types of vaginal bleeding that can be confused with menstruation and that deviate from normal period patterns, such as lochia.
“Postpartum bleeding known as lochia occurs because the placenta has detached from the uterus. Since the mother’s body has sent blood to the baby through the placenta, when it leaves, blood continues to be sent to that area until the completion of the healing process”. complete and the uterus returns to its normal size. This condition should not be confused with menstruation,” she warns.
Source: Terra
Ben Stock is a lifestyle journalist and author at Gossipify. He writes about topics such as health, wellness, travel, food and home decor. He provides practical advice and inspiration to improve well-being, keeps readers up to date with latest lifestyle news and trends, known for his engaging writing style, in-depth analysis and unique perspectives.
