The cliché of everything that comes easy also comes easy helps to understand this topic.
People see advertisements for remedies or various procedures on a daily basis to achieve rapid weight loss. However, many do not think about the opposite effect than imagined. Why is there no miracle weight loss method?
THE REASON THERE IS NO MIRACULOUS WEIGHT LOSS
Nutritionist Gabrielle Santini says the problem is the guarantee of something that may not happen. Weight loss depends on many factors, some examples: genetics, lifestyle, metabolism, history of diets, use of medications, diet, stress level, among others. Therefore, professional assessment helps achieve this.
“Even saying that these teas are bad for your health, that medicines don’t work or that aesthetic procedures have no results, is false. What happens is that all these factors are not the main basis, but possible complements. That is, to obtain a healthy and lasting weight loss, the ideal is the search for a healthy, individualized, planned and accessible diet, in addition to the practice of exercises”, Gabrielle points out.
Santini reiterates that the use of herbal teas and medicines without the constant observation of a professional can lead to serious health risks, such as an overload of components that can cause damage. The doctor’s prescription is important for the use of medicines. And that the patient uses only the quantity indicated under the guidance of the nutritionist in the case of herbal teas.
“Miracle methods may even change the number on the scale for a time, but overall health, well-being, life span, and self-esteem aren’t just tied to numbers, but quality of life and longevity,” she adds. .
STATISTICS
The CFF (Conselho Federal de Farmácia) and the Datafolha Institute have published a survey which states that 24% of Brazilians have used a substance to lose weight. Mostly tea. Thus, the drink is common and has already been used by 19% of respondents. 9% used food supplements, 9% herbal medicines and 6% allopathic medicines.
Another survey conducted by Real Time Big Data and published in 2022 showed that about 70% of Brazilians take weight-loss drugs without a prescription. This work added that out of 100 Brazilians, seven took it with the hope of losing weight.
Source: Terra
Ben Stock is a lifestyle journalist and author at Gossipify. He writes about topics such as health, wellness, travel, food and home decor. He provides practical advice and inspiration to improve well-being, keeps readers up to date with latest lifestyle news and trends, known for his engaging writing style, in-depth analysis and unique perspectives.
