Get to know what’s behind the ideal orgasm frequency and the different types of orgasms
Orgasm is a topic that arouses curiosity in many people. One of the most common questions is about the ideal frequency of orgasm. That is, how many times a week or a month would it be healthy to have an orgasm.
I ask you this question:
- Do you think there is a single, definitive answer to this question?
- Is there an average that fits all?
- And is having a goal something healthy?
Let’s talk about it now. Have fun and also immerse yourself in your sexuality when you find out what your sex map reveals and find out how you experience sex and pleasure.
What would the ideal orgasm frequency look like?
Healthy orgasm frequency will depend a lot on how it happens. Why can we have different types of orgasms (I’ll tell you what they are later in the text), which come through various stimuli and in different ways.
Having many orgasms is wonderful and, yes, we must not accept to live a sex life without ever experiencing it or very little. However, how you will or will be stimulated to reach the pinnacle of pleasure is the crux.
As we expand our repertoire of pleasure stimuli and explore different areas of the body, we can have many orgasms in different ways, including multiple orgasms!
By exploring the whole body (and not just the clitoris, for example) and activating different nerves, we expand our orgasmic potential.
And again: we need to know that this diversification helps not to harm our sensitivity, excessively stimulating a single area.
That is, the sane it’s not just a matter of quantity and frequency of orgasms, but of diversification and quality.
types of orgasm
To understand the ideal frequency of orgasm, it is important for us to talk about how to achieve it and the different types of orgasms.
This is because it is essential not to become attached to only one way and, with this, not to know many other powerful ways of having and giving pleasure.
Some types of orgasms are:
clitoral orgasm
- It is the most common type for women and occurs through stimulation of the clitoris, which has more nerve endings than any other part of our body.
- The alternation of circular, up and down or other movements (which every woman must find out what gives her pleasure) helps to activate this wonderful sensor and reach orgasm. Learn all about female masturbation here.
- But be careful: the clitoris is very sensitive and doesn’t need too strong touches, those that press it inwards. After all, the clitoris is also a muscle that needs to be strengthened and put “out”, and thus become more sensitive and give more pleasure.
- If you only feel pleasure when you apply force, your clitoris may be more “desensitized.” Read more here about this and using vibrators.
- Try to reduce the intensity and look for sensitivity with softer touches, respecting the anatomy of the clitoris.
cervical orgasm
- It’s a super powerful orgasm! It occurs with the stimulation of the cervix, a “little sponge” found in the soil of the uterus and which has different innervations from those found in the clitoral region.
- The vagus nerve is one of the main ones. It is responsible for bringing well-being and a sense of expansion and joy, as it is connected to our parasympathetic nervous system.
- And that’s what the cervical orgasm delivers: a full-body expanding orgasm. This is because it is not limited to the genital region, but expands to the whole body, thanks to the vagus nerve, which runs through various organs, from the base of the neck to the cervix.
- To achieve that orgasm, it is necessary to touch our cervix in a pleasant way, which only happens when we are very aroused and our vaginal canal “stretches”, leaving the cervix “higher”.
- With a few constant pats on it or with penetrating and rolling motions, you can reach cervical orgasm and experience this orgasmic delight.
Read the answers to the 10 most common questions about sex here.
breast orgasm
- As the name says, it is the orgasm that we have when we touch our breasts or touch each other.
- The touch can be with the fingertips or with the entire palm of the hand, in circular movements, with alternating temperatures, using the ice and the heat of the hands.
- It can also occur when we get kisses, strokes and licks there, especially on the nipples.
- It is a wide range of possibilities that can awaken sensitivity in the region and increase pleasure.
- And, yes, you can get an orgasm by touching your breasts. Not in the same way you feel the clitoral orgasm, it’s more like the full body cervical orgasm.
orgasm taking a shower
- You may even find this strange, but as you may have noticed, we are capable of experiencing pleasure that increases, expands and makes us feel more alive, and this also applies to bath time.
- When you feel the different temperatures of the water on your body, like the cold one touching the tips of your quivering breasts, or that warm water flowing along every part of your body…
- When you surrender to the sensations and are present, feeling your whole body, you may be surprised and experience different forms of maximum pleasure in your daily life, which are not limited to the genitals let alone the clitoris.
Tell me if you already knew about these other ways to orgasm? Comment on the video below and let’s talk.
The mail Is there an ideal orgasm frequency? appeared first on Personalize.
Malu Paes Leme (malupaesleme@gmail.com)
– Malu Paes Leme is a body analyst, mentor, trained in menstrual therapy and sexologist. She conducts online and one-on-one consultations and offers mentorship in her courses and journeys into self-knowledge of the female body, which is cyclical and orgasmic, and which enables women to live with more self-confidence, autonomy and personal power.
Source: Terra
Ben Stock is a lifestyle journalist and author at Gossipify. He writes about topics such as health, wellness, travel, food and home decor. He provides practical advice and inspiration to improve well-being, keeps readers up to date with latest lifestyle news and trends, known for his engaging writing style, in-depth analysis and unique perspectives.
