Learn how to make hot and delicious options for any time of day
In addition to helping to ward off the cold, herbal teas are excellent for increasing the consumption of liquids during the autumn and collaborate in the correct functioning of the body, thanks to the properties of their ingredients. So, check out 5 delicious tea recipes to try below!
Hibiscus and apple tea
ingredients
- 4 teacups of water
- 3 tbsp dried hibiscus
- 1 apple, dried and sliced
- 2 cinnamon sticks
Method of preparation
In a pan, put the water, apple and cinnamon and bring to medium heat until it boils. Next, add the hibiscus and boil for another 3 minutes. Turn off the heat, cover the pan and let the tea steep for 5 minutes. Then strain and serve immediately.
Ginger and cinnamon tea
ingredients
- 1 root of ginger
- 1 cinnamon stick
- 1 cup of water tea
Method of preparation
Put the water in a saucepan and bring to medium heat until it boils. Add the ginger and cinnamon and boil for 5 minutes. After, turn off the heat, brew the tea and serve.
Strawberry and raspberry tea
ingredients
- 1/2 cup of tea sliced strawberries
- 1/2 cup raspberry tea
- 2 seedless apple slices
- 3 cinnamon sticks
- anise 3 stars
- 1 liter of water
Method of preparation
Put the water in a saucepan and bring to medium heat until it boils. Once it starts to boil, add the strawberries, raspberries, apples, cinnamon and star anise and boil for another 10 minutes. After that, turn off the heat and cover the pan for 15 minutes. Strain the tea and serve immediately.
Chamomile and fennel infusion
ingredients
- 1 tbsp chamomile
- 1 tablespoon of fennel
- 1/2 liter of water
Method of preparation
Put the water, fennel and chamomile in a saucepan and bring to a boil over medium heat. Once it starts to boil, turn off the heat and cover the pan. Leave to rest for 15 minutes. Afterwards, strain the tea and serve immediately.
Lemon and ginger tea
ingredients
- 1 liter of water
- 1 lemon
- 4 slices of ginger
Method of preparation
Wash the lemon well in running water and then cut it into slices and set aside. Put the water in a saucepan and bring to medium heat until it boils. Add the ginger and boil for 5 minutes. Turn off the heat, cover the pan and let it rest for 10 minutes. After that, add the lemon and again bring the drink to medium heat for another 5 minutes. Turn off the heat, wait for the tea to cool, filter and serve immediately.
Source: Terra
Ben Stock is a lifestyle journalist and author at Gossipify. He writes about topics such as health, wellness, travel, food and home decor. He provides practical advice and inspiration to improve well-being, keeps readers up to date with latest lifestyle news and trends, known for his engaging writing style, in-depth analysis and unique perspectives.
