Weight loss can harm breastfeeding, which is essential for the health of mother and baby
Weight gain after pregnancy is completely natural, but still causes discomfort for many women. Therefore, mothers can resort to weight loss methods immediately after childbirth, even while breastfeeding. However, some of these techniques can be harmful to both mother and baby.
Dr. Lorena Balestra, a nutritionist and endocrinologist, warns that most weight loss drugs are not recommended for breastfeeding women. “The drugs can pass into breast milk and affect the development of the baby. In addition, they have significant and unknown side effects during pregnancy and the puerperium,” explains the doctor.
Another point to take into consideration is that excessive weight loss during breastfeeding can reduce milk production, compromising the baby’s nutrition. Therefore, Lorena recommends a healthy and safe approach to weight loss, with a balanced diet and regular exercise.
Understanding the risks associated with medications while breastfeeding is critical to the health of the mother and baby. Breastfeeding can have many benefits, including reducing the risk of obesity in babies, so it’s important for mothers to continue breastfeeding as they seek out safe weight-loss options.
How to lose weight healthily while breastfeeding
Lorena affirms the importance of an individualized approach for each patient, especially when it comes to weight loss while breastfeeding “The role of the doctor or nutritionist is to guide mothers towards safe and effective treatment options to achieve their weight loss goals of weight,” he emphasizes.
“It is important for women to seek guidance on diet and exercise while breastfeeding. This way, it is possible to lose weight in a healthy way and without harming the health of the baby,” says Balestra. Therefore, if you are breastfeeding and need help losing weight, do not hesitate to contact a qualified health care professional who specializes in the subject.
Source: Terra
Ben Stock is a lifestyle journalist and author at Gossipify. He writes about topics such as health, wellness, travel, food and home decor. He provides practical advice and inspiration to improve well-being, keeps readers up to date with latest lifestyle news and trends, known for his engaging writing style, in-depth analysis and unique perspectives.
