To make it easier for you to stay in tune with yourself and prepare for registering your marriage, add these important goals to your morning to-do list.
have breakfast
When the nerves are on edge, it is often difficult to force yourself to eat. Or vice versa, stop eating junk food or drinking sparkling wine – everyone is different. The best option is to order a delicious, hearty and healthy breakfast from a cafe, or have them bring it to your room if the cost is withheld at the hotel. This will recharge your energy before the banquet begins and ensure good health.
Read also: 25 quick and easy breakfast recipes: sweet and filling options
Play sports
We’re not urging you to start the morning with an exhausting workout! But 20-30 minutes of yoga, meditation, light jogging, or swimming in the pool is a good way to get your nerves in order and get a dose of dopamine, the “happiness hormone.”
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