Back discomfort can be caused by poor posture in front of the computer
Back pain is one of the major contemporary health problems, which also affects the youngest. According to the World Health Organization (WHO), eight out of ten people have, have had or will have the condition. Especially when you consider the long hours of sitting in front of the computer with bad posture, putting pressure on the lower back, shoulders, neck and the like. The annoyance, depending on the intensity, can cause professionals to leave, but it doesn’t only concern workers. Even young people, including children, can suffer from discomfort due to the excessive use of cell phones and tablets, putting frequent pressure on the neck. A sedentary lifestyle and lack of physical activity can also trigger the pain. “Back pain can be a common affliction and can come in two distinct forms: acute and chronic. “Acute back pain is short-lived and usually results from an injury or muscle strain. Conversely, chronic back pain persists for a long time, typically more than three months, and can be the result of an underlying medical condition,” stressed the physiotherapist of the FitFisio clinic, Ana Cristina Souza Silva. “In both cases, it is important to seek a doctor to carry out the correct treatment,” noted the physiotherapist.
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Massagers help relieve back pain
Some habits must be adopted in everyday life to avoid back pain. This is the case with stretching, which must be done every day and during breaks during working hours. Relaxmedic also offers products that help reduce tension and back pain. The body massager, for example, is a device used to relax and relieve back muscle tension. Simulates vibration massages that help relax muscles, providing a feeling of comfort and well-being. To use it, just place it in the region of the spine and leave it to act for a few minutes. It is possible to adjust the intensity of the massage according to your preferences. “After the pandemic, my back pain became more intense. With the body massager I was able to relieve the discomfort, giving me moments of relief and more well-being,” said Cristina Tessorelli, owner of a Relaxmedic body massager . Seat of the chair Dr. The column is another product that can be useful in relieving back pain. It is particularly suitable for those who spend many hours sitting, whether working, studying or driving. The equipment is made of materials that adapt to the anatomy of the body and help distribute weight in a balanced way, reducing pressure on the spine and improving body posture. Finally, the massage chair is the most complete product offering different massage options for different parts of the body, including the back. It has different functions, such as compression, roller and air massage, and can be programmed according to each person’s preferences. The chair is a great option for anyone looking for a complete and comfortable solution to relieve back pain caused by tension. “It is important to remember that these products are not a substitute for medical evaluation and adequate treatment for back pain,” explains Renato Carvalho, CEO of the Relaxmedic group. “They can help relieve discomfort and improve quality of life, but identifying and treating the cause of the problem is crucial to avoid complications.”
Source: Terra
Ben Stock is a lifestyle journalist and author at Gossipify. He writes about topics such as health, wellness, travel, food and home decor. He provides practical advice and inspiration to improve well-being, keeps readers up to date with latest lifestyle news and trends, known for his engaging writing style, in-depth analysis and unique perspectives.
