Learn to prepare delicious options to eat without restrictions
Savory pies are perfect for satisfying hunger at any time of the day, especially if you are gluten intolerant and want a complete gluten-free meal. This is because, in addition to being tasty and soft, they allow for substitutions to satisfy different palates, both in the dough and in the filling. And best of all: they go well with side dishes such as salads, purees and even sauteed vegetables to make your food even more delicious.
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Next, check out 4 gluten-free pie recipes to try and include on your menu!
Chicken pie with corn-green
ingredients
Pasta
- 1 1/2 cup rice flour tea
- 2 eggs
- 1/2 cup of tea starch corn
- 1 teaspoon of salt
- 1/2 cup of olive oil
- 1 egg yolk for brushing
Filling
- 1 peeled and chopped onion
- 2 cloves of garlic, peeled and crushed
- 250 g boneless chicken breast, cooked and shredded
- 1 tablespoon of corn starch
- 300 ml of chicken broth
- 2 cups of green corn
- 1 cup of grated carrot tea
- Salt, olive oil and chopped parsley to taste
Method of preparation
Pasta
Put all the ingredients for the dough in a bowl and mix until you get a homogeneous dough. Divide the dough into two equal parts, place one of them on a pan (with a removable bottom) greased with olive oil and floured with rice flour, cover the bottom and edges and set aside.
Filling
In a frying pan, put the olive oil and heat over medium heat. Add the onion and garlic and saute. Add the minced chicken, cornstarch and chicken broth and cook for 10 minutes, stirring constantly. Add the corn, carrot and parsley and stir to incorporate. Season with salt and turn off the heat.
Assembly
With the help of a spoon, place the filling on the top pasta and spread well. Cover with the rest of the dough and press the sides to seal. Brush with the egg and bake in a preheated oven at 200°C until golden brown. Serve immediately.
Blender pie with turkey breast
ingredients
Pasta
- 1 teacup of milk
- 4 eggs
- 1/4 tea cup of oil
- 1 teacup of cornstarch
- 1 tablespoon of chemical yeast
- 1 teaspoon of salt
- 1 clove of garlic, peeled and crushed
- 1 peeled and chopped onion
- Oil for greasing
- Cornstarch for flouring
Filling
- 1 cup minced turkey breast
- 1 chopped seedless tomato
- 1/2 cup of tea carrot grated
- 1/4 cup pea tea
Method of preparation
In a blender, put all the liquid ingredients of the dough and blend well. Add the onion, garlic, salt and black pepper and beat again until incorporated. Add the cornstarch and chemical baking soda and beat until smooth. Next, arrange half of the dough on a baking sheet greased with oil and floured with cornstarch. Mix the ingredients for the filling and place them on top of the cake and cover with the rest of the dough. Place in a preheated oven at 200°C until golden brown. Serve immediately.
Spinach Pie With Leeks
ingredients
Pasta
- 1 teacup of rice flour
- 1/2 cup sweet tea sprinkled
- 4 tbsp flaxseed flour
- 1/4 of a tea cup of olive oil
- 1/4 cup of water tea
- 1/2 teaspoon salt
- olive oil for greasing
- Rice flour for flouring
Filling
- 2 bunches spinach, chopped
- 1/2 stalk of leek, chopped
- 500 g of tofu
- Juice of 1/4 lemon
- 1/2 tablespoon of chemical yeast
- Salt and oil to taste
Method of preparation
Pasta
In a bowl, put all the dry ingredients and mix well. Gradually add the oil and water and mix until a homogeneous mass is obtained. Then place the dough on a pan with a removable bottom, greased with olive oil and rice flour, cover the whole bottom and sides and, with the help of a fork, make holes in the base. take to Freezer for 10 minutes. Then bake in a preheated oven at 200°C for 15 minutes. Turn off the oven and reserve.
Filling
In a pan, put the spinach and the salt and bring to low heat to braise until they are soft. Turn off the heat and set aside. In a blender, put the tofu, lemon juice, olive oil and salt and blend well. Add the baking powder and beat again to incorporate. Reserve. In a frying pan, put the olive oil and heat over medium heat. Join the Leek and cook until wilted. Add the reserved spinach and mix well. Finally, add the cream with the reserved tofu and stir until incorporated.
Assembly
With the help of a spoon, place the filling on the dough and spread it well. Put the cake in the preheated oven at medium temperature for 15 minutes. Serve immediately.
onion cake
ingredients
- 2 onions peeled and chopped
- 6 eggs
- 120 g of natural yoghurt
- 1/4 cup rice flour tea
- 1/2 cup grated mozzarella
- 1 tablespoon of coconut oil
- Salt, ground black pepper and turmeric to taste
- Coconut oil for greasing
- Rice flour for flouring
Method of preparation
In a pan, put the coconut oil and heat over medium heat. Add the onion and saute until translucent. Turn off the heat, wait for it to cool down, add the eggs, yogurt, salt and black pepper and mix well. Transfer to a container and add the grated cheese and rice flour and mix until a homogeneous consistency is obtained. Next, place the dough on a baking sheet greased with coconut oil and floured with rice flour. Place in a preheated oven at 180ºC for 45 minutes. Serve immediately.
Source: Terra
Ben Stock is a lifestyle journalist and author at Gossipify. He writes about topics such as health, wellness, travel, food and home decor. He provides practical advice and inspiration to improve well-being, keeps readers up to date with latest lifestyle news and trends, known for his engaging writing style, in-depth analysis and unique perspectives.
