The cardiologist explains the importance of taking care of heart health and how to spot the signs of heart problems
On August 14, “Cardiologist Day” is celebrated. The date was created by the Brazilian Society of Cardiology (SBC) in 2007, as a way to highlight this professional and highlight the importance of heart health. Furthermore, the date also coincides with the foundation of the SBC itself in 1943, which adds a significant historical component to the commemoration.
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The importance of taking care of heart health
A heart health it is a topic that deserves attention, as cardiovascular diseases are the leading cause of death in Brazil and in the world, according to data from the company itself. About 14 million Brazilians have heart disease and about 400,000 die each year from these diseases, which corresponds to 30% of all deaths in the country. This is why it is so important to get into the habit of seeing a heart and blood vessel health specialist.
The fundamental role of the cardiologist in the prevention and treatment of heart problems
The cardiologist is the professional who can identify and treat heart problems such as arrhythmias, high blood pressure, heart attack and heart failure. He can also recommend risk factors and healthy habits that help protect your heart, such as a balanced diet, regular physical activity, stress management, and smoking.
“To live a healthy and fulfilling life it is essential to invest in healthcare in general, but above all with the heart”, recalls Dr. Rizzieri Gomes, doctor cardiologist, focused on lifestyle change (SEM) of its patients. “It’s always worth remembering that it’s the organ that pumps blood throughout the body; therefore, it’s what sustains people’s lives,” she adds.
When is it appropriate to ask for an appointment?
Consultation with the cardiologist is mainly indicated when the person has symptoms such as chest pain, palpitations, shortness of breath, excessive fatigue, dizziness or fainting. In addition, it is recommended that you have an annual cardiac evaluation starting at age 45 for men and 50 for women, or earlier if there is a family history of cardiovascular disease.
Key tests to assess heart health
Your cardiologist may request and perform several tests to check for functioning of the heart, such as electrocardiogram, echocardiogram, exercise test and MRI. These tests can detect changes in the heart’s structure, rhythm, and function, as well as evaluate blood flow in the coronary arteries.
By consulting with a cardiologist, you can get an accurate diagnosis and appropriate treatment for each condition, as well as receive personalized guidance on how to best care for your cardiovascular health and avoid future complications.
Symptoms that may indicate heart problems
A moment indicated by Dr. Rizzieri as a powerful tool to detect heart problems early is to pay attention to the body during the practice of physical exercises. According to the specialist, these are five symptoms that may indicate heart problems during physical exertion:
- Chest pain or discomfort: you must be aware of sensations of tightness, pressure or burning;
- Shortness of breath: the sensation of panting even with a slight effort can be a warning sign;
- Palpitations: an irregular or fast heart rhythm during exercise should be a point of attention;
- Dizziness or fainting: feeling dizzy or fainting during physical exertion is definitely a warning;
- extreme tiredness: the feeling of rapid exhaustion, even in moderate activity, deserves attention.
By Mariana Parker
Source: Terra

Ben Stock is a lifestyle journalist and author at Gossipify. He writes about topics such as health, wellness, travel, food and home decor. He provides practical advice and inspiration to improve well-being, keeps readers up to date with latest lifestyle news and trends, known for his engaging writing style, in-depth analysis and unique perspectives.