The dermatologist clarifies the main doubts on the subject and lists the effective therapeutic options
Cellulite is a common aesthetic disorder that affects the skin, especially on the thighs, hips, buttocks and abdomen. Characterized by a bumpy, dimpled appearance, it is the result of the accumulation of fat cells under the skin, which put pressure on the connective tissue. This condition can affect people of different ages, biotypes and weight levels and is not necessarily related to excess body fat alone.
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emotional damage
In addition to the physical concerns, the cellulite it can also have a significant impact on people’s self-esteem and confidence. Society often promotes unrealistic standards of beauty, leading to comparisons and insecurities about personal appearance.
The relentless pursuit of “perfect skin” can lead to a negative self-image, prompting individuals to avoid situations where they need to expose their bodies, such as going to the beach or wearing shorter clothes. These feelings can interfere with daily activities and affect your quality of life.
Myths and facts about cellulite
Cellulite is a topic that often generates doubts and uncertainties. Many people around the world live with this aesthetic condition, which can manifest itself in different ways and affect self-esteem. However, numerous myths and misinformation surround the topic, making it difficult to discern what is true from what is false.
With this in mind, dermatologist Dr. Adriana Vilarinho, a member of the Brazilian Society of Dermatology (SBD) and the American Academy of Dermatology (AAD), reveals what is a myth and what is true about cellulite. Watch!
1. Wearing tight-fitting clothes causes cellulite
Myth. Tight clothing doesn’t cause cellulite, but it can actually aggravate the condition. “One of the contributing factors to cellulite is poor circulation to the area. Tighter clothing makes it difficult for lymphatic and blood drainage to the area and can contribute to existing cellulite getting worse,” explains the doctor.
2. Drinking sparkling water causes cellulite
Myth. “Sparkling water has nothing to do with cellulite. Consuming beverages containing large amounts of sugar, such as sodas, can contribute to cellulite. occurrence of this condition“, says the specialist.
3. Alcohol consumption causes cellulite
REAL. Alcoholic beverages are usually high in calories, promoting weight gain and the accumulation of localized fat, factors associated with worsening cellulite.
4. Only obese people have cellulite
Myth. About 95% of women after puberty, of all ethnicities, have cellulite. But it is a fact that obesity is directly related to the appearance, as the deposit of fat under the skin is the main factor in the occurrence of the condition.
5. Skin tightening creams can cure cellulite
Myth. No cream can reduce the appearance of cellulite. Many creams have been suggested without any evidence of efficacy beyond skin surface hydration.
How to effectively treat cellulite
Currently there are several interventions for the treatment of cellulite, including subcision, injectable biostimulators and technologies with radiofrequency, acoustic waves and ultrasounds. “It should be emphasized that a balanced diet and the practice of phisical exercises they are essential allies in this treatment”, concludes the doctor.
For Mayra Barreto Cinel
Source: Terra
Ben Stock is a lifestyle journalist and author at Gossipify. He writes about topics such as health, wellness, travel, food and home decor. He provides practical advice and inspiration to improve well-being, keeps readers up to date with latest lifestyle news and trends, known for his engaging writing style, in-depth analysis and unique perspectives.
