Natural magic: 3 powerful foods that contribute to the longevity of body and soul

These three foods, in addition to their beneficial properties for health, have notable historical characteristics: come and meet them!

Every food is a medicine, a cure to stay alive. The healing herbs of ancient witches are today medicines, healing herbal teas, detoxifying fruit juices, leaf ointments or simply natural ointments and more.

html[data-range=”xlarge”] figure image img.img-f994965f2999cc4f2c515f5fc835d650k5y1dcjk { width: 774px; height: 435px; }HTML[data-range=”large”] figure image img.img-f994965f2999cc4f2c515f5fc835d650k5y1dcjk { width: 548px; height: 308px; }HTML[data-range=”small”] figure image img.img-f994965f2999cc4f2c515f5fc835d650k5y1dcjk, html[data-range=”medium”] figure image img.img-f994965f2999cc4f2c515f5fc835d650k5y1dcjk { width: 564px; height: 317px; }HTML[data-range=”small”] .article__image-embed, html[data-range=”medium”] .article__image-embed {width: 564px; margin: 0 automatic 30px; }

The ideal is to make our relationship with food a self-contemplative act and, at the same time, aligned with the welcome of food from the earth into our body, which helps us prevent inflammation and diseases transmitted by the energy that exists in we. . Discover some foods that help longevity:

3 foods that contribute to longevity

Saffron: the powder of longevity

In ancient times, Hippocrates, father of medicine, used saffron in the composition of numerous painkillers. The Phoenicians had the tradition of spending their wedding night on sheets colored with saffron, as well as baking sweets with saffron, giving them the shape of a crescent moon to praise the moon and the goddess Astaroth.

The Greeks used saffron to fight insomnia and cure hangovers. It is considered an aphrodisiac when mixed in a bath. The spice is highly appreciated in Nordic countries, where it is present in several rice recipes, fogaças and fish soups. The Egyptians cultivated saffron as a sacred plant. In several ancient murals, it appears during religious ceremonies in which it is offered to the Sun god.

The Babylonians used it to make aromatic essences, while in Greece it was used as a hair dye. According to some rumors, Queen Cleopatra used saffron essence to seduce.

An even further reference, in a Chinese medicine book from 2600 BC, considers saffron a sexual fortifier and stimulant, used for centuries in sauces, rice, fish and poultry. However, saffron has always been accompanied by priests, philosophers, witches and kings. The ancients used saffron in solar rituals, due to its color.

In short, saffron is the powder of longevity, a vital food.

It is worth mentioning that Brazilian saffron, known as turmeric, also has anti-inflammatory and antioxidant effects. It can help treat cancer and cardiovascular disease, as well as help prevent Alzheimer’s.

Aloe vera: the long-lived plant

Aloe vera, also known as Aloe Vera, is considered a solar medicinal plant, linked to health, life, prosperity, love and justice. In ancient times, Egyptians, Greeks, Chinese, Macedonians, Indians, Mexicans and Japanese used this plant for medicinal purposes at least 6 thousand years ago.

Aloe vera is documented and revered in ancient Egyptian temple paintings. George Ebersin 1862, he was the first to discover the use of Aloe Vera in Antiquity in an ancient Egyptian manuscript dating back to 3500 BC, which was actually a collection of medicinal herbs.

The active ingredients are found in the gel, consisting of 12 vitamins, 15 enzymes, 18 amino acids, including the main compounds of the human body, 20 minerals, 75 nutrients and more than 150 active ingredients. Aloe vera can be considered a longevity plant, as it is known as the “miracle plant” or “immortality plant”.

Oregano: the salt of joy

Oregano, or Origanum vulgare, has powerful properties. Its flavor and aroma make up many culinary dishes. It is widely used in the Mediterranean diet. This spice can also be used as a herbal tea, prepared by infusing its leaves.

It was the ancient Romans who spread the use of oregano throughout their empire. Today it is one of the most added condiments in typical Italian dishes, such as tomato sauces, eggplant parmigiana, pasta and pizza. Found throughout Europe and Asia, also widely cultivated in the Americas. Its medicinal power was already known in Ancient Egypt. Oregano has been used not only in cooking, but also in the agricultural, pharmaceutical and cosmetic industries.

Furthermore, it has also been widely used in alternative medicine for thousands of years. It has several phenolic compounds, lipids and fatty acids, flavonoids and anthocyanins. These compounds work to protect against free radicals and aging and can aid in the process of eliminating toxins from the body, being a powerful detoxifying condiment.

Source: Terra

Ben

Ben Stock is a lifestyle journalist and author at Gossipify. He writes about topics such as health, wellness, travel, food and home decor. He provides practical advice and inspiration to improve well-being, keeps readers up to date with latest lifestyle news and trends, known for his engaging writing style, in-depth analysis and unique perspectives.