Find out how to prepare delicious dishes without ingredients of animal origin
Saturday lunch calls for a delicious barbecue, especially if you like gathering family and friends. However, if you want to please the taste of all your guests, you need to have several options of dishes in your menu, after all they don’t even eat typical barbecue with meat, like vegans.
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In this sense, recipes without ingredients of animal origin are an excellent solution for getting the menu right and experimenting with new flavours. And the most amazing thing is that they are cheap, easy to make and ready in minutes for you to enjoy.
So, check out 3 vegan BBQ recipes that will leave all your guests salivating!
Grilled courgettes
ingredients
- 4 zuchinis
- Coarse salt and olive oil to taste
Preparation method
Using a knife, cut the zucchini in half lengthwise. Then brush the courgettes with olive oil and season them with coarse salt. Place the courgettes on the barbecue until they are soft and golden. Serve immediately.
Tofu skewer
ingredients
- 300 g of tofu dice
- 2 tablespoons soy sauce
- 1 tablespoon of vinegar
- 2 cloves of garlic, peeled and sliced
- Salt and oregano to taste
- Kebab sticks
Preparation method
Place all the ingredients, except the tofu, in a container and mix until you obtain a smooth sauce. Next, dip the tofu cubes in the mixture and thread them onto the skewers. Cook on the grill until one side is lightly browned and flip the other side. Serve immediately.
Parsley mayonnaise
ingredients
- 150ml of water
- 1 lemon juice
- 2 tablespoons of milk soy
- 1 bunch of parsley
- 1 clove of garlic, peeled and crushed
- 250 ml of sunflower seed oil
- Salt to taste
Preparation method
Place the water, lemon juice and soy milk in a blender and blend until you obtain a smooth consistency. Add the garlic, parsley and salt and beat again to combine. While mixing the mayonnaise, gradually add the sunflower oil and beat until creamy. Then transfer to a container and place in the refrigerator to cool. Serve immediately.
Source: Terra
Ben Stock is a lifestyle journalist and author at Gossipify. He writes about topics such as health, wellness, travel, food and home decor. He provides practical advice and inspiration to improve well-being, keeps readers up to date with latest lifestyle news and trends, known for his engaging writing style, in-depth analysis and unique perspectives.
