Sugar-free avocado cream, refreshing and easy to prepare, just blend the ingredients and enjoy it cold
All the properties of avocado in a refreshing and instant dessert.
Recipe for 2 people.
Low carb, gluten and lactose free, vegetarian
Preparation: 00:15
Interval: 00:00
TOOLS
1 bowl(s), 1 spatula(s)
EQUIPMENT
conventional + blender, food processor or mixer
METERS
cup = 240 ml, spoon = 15 ml, teaspoon = 10 ml, teaspoon = 5 ml
Avocado cream ingredients
– 1 ripe avocado(s)
– 100 g of sugar-free lemon ice cream
– mint to taste (leaves)
– xylitol to taste
– lemon to taste (drops)
– 1 teaspoon(s) of lemon (juice)
Ingredients for decorating
– mint to taste (leaves) (optional)
PREPARATION:
1. Separate the recipe ingredients and utensils.
2. Wash the mint leaves.
3. Peel and cut the avocado into large pieces.
4. If you don’t intend to use it immediately, add a few drops of lemon to prevent it from oxidising, but don’t wait too long.
PREPARATION:
Avocado cream:
1. When serving, blend all the ingredients of the recipe in a blender (can be fresh or frozen avocado).
FINALIZATION AND ASSEMBLY:
1. Distribute the avocado cream into individual bowls.
2. Decorate with mint leaves
3. Serve immediately.
Do you want to make this recipe? Access the shopping list, HERE.
To see this recipe for 2, 6, 8 people, Click here.
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Source: Terra
Ben Stock is a lifestyle journalist and author at Gossipify. He writes about topics such as health, wellness, travel, food and home decor. He provides practical advice and inspiration to improve well-being, keeps readers up to date with latest lifestyle news and trends, known for his engaging writing style, in-depth analysis and unique perspectives.
