Find out how to prepare delicious dishes in a practical way and without using oil
The electric fryer is as effective as a traditional fryer that uses oil, but does not use immersion fats to prepare food. It allows you to fry, grill and roast using high-speed hot air, reaching an average temperature of 200ºC. It works like a traditional toaster, but is usually faster and more practical for daily preparations. Therefore, we have separated 3 recipes that are easy to prepare in the electric fryer and enjoy with your family.
Fried cod meatball
ingredients
- 500 g of desalted and chopped cod
- 500 g of Potato bald
- 1 onion peeled and chopped
- 2 cloves of garlic, peeled and chopped
- 2 tablespoons of olive oil
- 1 egg
- Salt and ground black pepper to taste
- 1/2 bunch of chopped parsley
- Olive oil for brushing
- Waterfall
Preparation method
Place the potatoes in a pan, cover with water and cook over medium heat until soft. Turn off the heat and wait for it to cool. In a container, mash the potatoes with a fork and set aside. In a pan, add the olive oil and place over medium heat to heat. Add the onion and garlic and brown them. Add the cod and season with salt and black pepper. Transfer the stew to the container with the potatoes, add the parsley and the egg and mix until you obtain a smooth mixture.
Then, with the help of a spoon, take some dough and form a ball. Repeat the operation with all the dough and brush the gnocchi with olive oil. Place in an electric fryer preheated to 200ºC for 15 minutes. Serve immediately.
Chocolate brownie
ingredients
- 1/2 cup tea chocolate chopped
- 2 tablespoons butter
- 1 egg
- 1/2 cup sugar
- 1 tablespoon vanilla essence
- 1/2 cup self-rising wheat flour
- 2 tablespoons chopped walnuts
- 1 round disposable aluminum baking tray
Preparation method
Place all the ingredients in a container and mix until you obtain a smooth mixture. Arrange on an aluminum tray and place in a fryer preheated to 200ºC until the surface is crispy. The inside must remain soft. Then remove the pan from the fryer, wait for it to cool, cut into small pieces and serve immediately.
Crispy fried chicken
ingredients
- 400 g of chicken with bird seasoned to taste
- Corn starch for breading
Preparation method
In a container, coat the chicken pieces in corn starch and place them in a preheated fryer at 200° for 30 minutes. Turn halfway. Do not overlap the chicken pieces, place only what fits in the bottom of the basket. Remove and serve immediately.
Source: Terra
Ben Stock is a lifestyle journalist and author at Gossipify. He writes about topics such as health, wellness, travel, food and home decor. He provides practical advice and inspiration to improve well-being, keeps readers up to date with latest lifestyle news and trends, known for his engaging writing style, in-depth analysis and unique perspectives.
