The dermatologist reveals facts and rumors about the dreaded skin dimples and also gives tips on how to treat them effectively
Hardly a woman goes through life without complaining about the amount of cellulite she accumulates in some part of her body. This is because the disease, also known as gynoid lipodystrophy, has a strong influence from the female hormone estrogen which is deposited in strategic points, such as the thighs, buttocks and hips.
Commonly discussed among women seeking to eliminate or, at least, alleviate the effects of cellulite on the body, SBD (Brazilian Society of Dermatology) dermatologist Viviane Scarpa has demystified the major myths and truths surrounding this condition:
Wearing tight clothes causes cellulite
Myth. The cause of cellulite is not tight clothing, but without a doubt, tight clothing can worsen the appearance of the skin, as it hinders local lymphatic drainage, leading to a worsening of the appearance of cellulite.
Sparkling water causes cellulite
Myth. Gas does not worsen the appearance of cellulite, what makes it worse are foods rich in sugar and sodium, such as soft drinks. The gas alone does not have the power to worsen the appearance of the skin.
Alcohol consumption causes cellulite
REAL. Alcohol, being a high-calorie drink, can lead to the accumulation of localized fat and worsen the appearance of cellulite and, therefore, should be avoided when you want to improve this condition.
Only overweight people have cellulite
Myth. Although cellulite is more common in overweight people, thin people can also have cellulite. This is due to the genetic and multifactorial predisposition present in the causes of cellulite.
Firming creams improve the appearance of cellulite
REAL. Although creams do not have the power to penetrate the deeper layers of the skin, those with firming and draining active ingredients improve the appearance of the skin and, therefore, can improve the appearance of cellulite.
The act of massaging the region daily while applying the creams also aids in local drainage, which also helps improve cellulite. Always remember that, while using the cream, the skin improves, but if you stop using it, it returns to its original appearance.
The 4 different degrees of cellulite
• Grade 1: Dimples or “holes” appear only when the skin is compressed;
• Grade 2: The ripples can already be felt without the skin being compressed;
• Grade 3: Presence of clearly visible nodules and ripples;
• Grade 4: numerous nodules, hardened appearance of the skin and local swelling.
How to treat cellulite at home and in the office
Without hesitation, Viviane points out the practical behaviors that can lead to victory against cellulite, or at least, to winning some battles.
“Maintain a balanced diet, exercise, drink the ideal daily amount of water for your weight [peso kg x 35 = quantidade de ml de água que você deve ingerir] and the use of creams with firming and draining active ingredients, always applied with a massage after the bath, are important measures for those who want to improve the appearance of cellulite”, explains the specialist.
In more drastic cases or for those who prefer interventions performed by specialists, the doctor recommends treatments such as subcision, collagen biostimulators, radiofrequency, infrared and shock waves.
“These methods are widely used and give excellent results, if well indicated,” he concludes.
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Source: Terra
Ben Stock is a lifestyle journalist and author at Gossipify. He writes about topics such as health, wellness, travel, food and home decor. He provides practical advice and inspiration to improve well-being, keeps readers up to date with latest lifestyle news and trends, known for his engaging writing style, in-depth analysis and unique perspectives.
