Make a nutritious green broth, GREEN!

Make a nutritious green broth, GREEN!


Green, green broth? Yes, Chef Rafull Torres shows you how to give a 500 year old recipe a new and modern look!





Make a nutritious green broth, GREEN!

Green broth, GREEN?

If there is one thing that has always intrigued me was the fact that green heat is not green, the recipes of this dish well known in the land of the Tupiniquin originated in the 15th century, in Portugal, from there to here the recipe he traveled to Brazil, was successful and changed his ingredients in the reality of our people.

However, despite the many changes in the recipes, none of that green broth really turns green. This week’s recipe was born from this question, the original recipe is very good, but the one I bring you here today has at least solved my questions, after all only I wondered why the broth is not green?

Well, however, raw cabbage, rich in nutrients and chlorophyll, has everything to make every recipe super green by using it creatively. And thinking in a new way and in a new technique, I created this green broth, GREEN, which in addition to being green, delicious and beautiful, raw cabbage brings a new flavor, a new face to this recipe that is going through its processes for more than five centuries.

Ingredients:

It serves 2 people

• 800 g of peeled and cut potatoes

• 1 onion

• 4 cloves of garlic

• 2 pairs of sausages cut into cubes

• 2 bay leaves

• 4 black cabbage leaves

• Salt

• Pepper

• Olive oil

Method of preparation:

• Start by cutting the couple of sausages and brown them in a hot pan with olive oil, then set aside

• In the pan where the sausage has browned, brown the onion and garlic and then add the potatoes, bay leaves and water to cover everything.

• When the potatoes are soft, add all the liquid to the blender and blend.

• Put about 2/3 of the beaten broth back into the pan

• With the remaining third, beat the raw cabbage leaves until the mixture is smooth

• Return the green smoothie to the pan, add some of the sausages and set aside a little to decorate

• Season with salt and pepper

• Serve with a drizzle of olive oil, parsley leaves and a couple of pairs on top





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Source: Terra

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