It’s another example to intensify the change in your eating habits
Sugar is eliminated from the menu of most people aiming to lose weight. However, can’t achieve that regularity in your diet? A Australian influencer Karina Irby, 33, went viral when she revealed her body after 42 days without sugar and it can help you.
The revelation of the Australian influencer
“I’m doing a 12-week sugar-free challenge to prove to myself that I’m in control of my impulses and that my impulses don’t control me. If you know me, you know that I’m addicted to sweets,” excerpts from the beginning of the post by this influencer.
It’s not just about appearing on the web, in other words, there are reports that this renunciation of eating habits also helps in controlling stress and treating anxiety.
“If I open a packet of biscuits, I don’t just eat one or two. I eat the whole thing! Not one of my best eating habits. It’s helped me with stress, relaxation, regaining control and anxiety,” he continued .
“Not only do I feel better in my body, but I am also happier and am adopting a healthier lifestyle. This is not a weight loss challenge, don’t get me wrong. However, this time I lost a few pounds just by making a few simple changes “, the post concludes.
Public on the web
Karina has more than 1.2 million followers on Instagram and on Tik Tok almost 500,000 fans. There are several posts on your profile about the process of changing your body, which generate comments from your fans.
“Wow! Congratulations!! I’ve tried several times but I always fall off the wagon or say next week is really a challenge! You are an inspiration and once again I will try until I succeed!!!” she commented , follower of model Justine Bourque.
“Your posts give me LIFE, confidence and strength to make the necessary changes in my life! You are on fire girl!,” said another Irby follower Ashley Justine.
Source: Terra
Ben Stock is a lifestyle journalist and author at Gossipify. He writes about topics such as health, wellness, travel, food and home decor. He provides practical advice and inspiration to improve well-being, keeps readers up to date with latest lifestyle news and trends, known for his engaging writing style, in-depth analysis and unique perspectives.
