Icing on skin: Learn the technique and learn how to make it at home

The expert explains the benefits and risks of icing your skin in your skincare routine

Foreign and Brazilian influencers have gone viral on social media by immersing their faces in a bucket of ice, reporting that the method helps deflate this region and improve the appearance of the skin.

The technique, known as icing on the skin, has been a trend for many years and is now making a comeback with even more fans around the world. Celebrities such as Kendall Jenner, Jade Picon and Victoria Beckham defend the practice which can be part of the routine skin care.

However, the practice of icing on the skin It has generated many questions about its skin benefits. Therefore, the professor pharmacist and beautician of the Cruzeiro do Sul Virtual, Thaís Regina Brienza Lataro, explained everything about the beauty technique of the moment.

Benefits of icing on the skin

According to the expert, the icing on the skin It can also benefit skin health, as contact with cold water narrows the blood vessels in the face, improving blood circulation.

The teacher explains that “the blood capillaries in the area decrease in size when they come into contact with cold water, which helps alleviate dark circles, as well as improve the texture of pores.”

“Furthermore, this ritual removes swelling, reduces redness and promotes the natural luminosity of the skin,” emphasizes Brienza, who also highlights the easy access to the technique, since a bowl of ice water is enough to perform the procedure. icing on the skin At home.

“It was precisely this immediate effect that made the ice bucket go viral. The tip is perfect for those who have just woken up with a swollen face, or even to relieve the appearance of tiredness and fatigue on the skin,” he points out.

The technique requires caution

Despite many advantages, the icing on the skin It can also pose some risks, especially for very sensitive skin or skin with acne and lesions. The teacher reminds that very low temperatures can damage the skin.

“Consequently, it is important that people are careful not to overdo the dose of ice, as depending on the sensitivity of the skin, it can also cause burns and increased sensitivity. Direct contact of the ice with the face should also be avoided. “, he warns.

In cases of more sensitive skin, Thaís recommends looking for other methods available on the market, such as facial massagers and cold spheres. Additionally, it is important to pay attention to any signs of skin irritation.

“Before following trends that go viral on the Internet, be careful and seek professional advice. If you feel any sensitivity during the process, stop using it immediately and do not use ice directly on the skin,” he concludes. .

Source: Terra

Ben

Ben Stock is a lifestyle journalist and author at Gossipify. He writes about topics such as health, wellness, travel, food and home decor. He provides practical advice and inspiration to improve well-being, keeps readers up to date with latest lifestyle news and trends, known for his engaging writing style, in-depth analysis and unique perspectives.