Halloween: Jack-o’-lantern recipe made with peppers

Oba Hortifruti nutritionist Renata Guirau teaches how to maintain Halloween tradition with healthier foods and drinks

Ingredients:

• 4 yellow peppers
• 4 tablespoons braised ground beef
• 4 tablespoons chopped spinach
• 4 tablespoons finely chopped and previously sautéed broccoli
• 8 tablespoons of ricotta cream

Preparation method:

Prepare a pasta with the minced meat, spinach, broccoli and ricotta cream. Cut a lid off the stem side of the peppers to create an opening. On one side of the peppers, make triangle-shaped cuts with the tip of a knife, simulating the eyes and nose typical of Halloween decorations. Add a portion of the filling to each pepper and bake for about 30 minutes. Serve immediately.

Source: Terra

Ben

Ben Stock is a lifestyle journalist and author at Gossipify. He writes about topics such as health, wellness, travel, food and home decor. He provides practical advice and inspiration to improve well-being, keeps readers up to date with latest lifestyle news and trends, known for his engaging writing style, in-depth analysis and unique perspectives.