5 tips to disconnect and relax during your long vacation

5 tips to disconnect and relax during your long vacation


With the week getting shorter due to long holidays, it’s time to take a break from work and enjoy the relaxing days





5 tips to disconnect and relax during your long vacation

A general warning of happiness: week ends today! Well, a long vacation is coming. This is because Corpus Christi will be celebrated on Thursday (16) and most companies will end up changing on Friday (17) as well, already followed by the weekend. All the best, right?

But while 4 days at home seems like the perfect setting, knowing how to exploit them makes the difference for this time to be really good, you know? With this in mind, we have listed 5 tips to put into practice today even after work and to be able to disconnect and relax during the long vacation. Watch!

filter jobs

Of course, work needs can always arise, even on days dedicated to rest. Usually this can’t be avoided, but how about filtering out what you really need? In the end, some things can wait until Monday. Sort by priority and deadlines, and leave for later what isn’t urgent.

no alarm clock

Those with regular working hours usually start their day the same way: with the sound of the alarm clock! And the insistence is such that we often end up getting angry with the sound chosen in the alarm, right? For this reason, consider turning off your alarms for the next few days and allowing yourself to get those extra hours of sleep, especially in the cold.

virtual detox

Posting the good things you did during the holidays is super good, see? However, this post may be posted later, there by Monday. Have you ever heard the expression “live and post”? Well, it’s time to put it into practice! Record interesting moments, but don’t worry about posting them right away. A social media detox every now and then is good for your health!

Retrieve the reading

The Instagram feed is up to date, already that book you wanted to read … It is common to leave reading for later, especially since it is usually not an urgent request in our daily life. But now may be the perfect time to prioritize! Without alarms or rain of notifications, live your life offline and go read a few pages, or chapters, or the whole book …

The greener, the better!

Movie with dinner after? It’s delicious! Also, it goes very well in this cold, huh? But think, for at least one day of vacation, to take a different tour: get in touch with nature! Whether it’s a day trip to the countryside or just a trip to the park, try to silence obligations and connect more with the green space. By the way, this is a great opportunity to try meditating!

Source: Terra

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