We prepare delicious and healthy drinks for a slim figure!
Have you decided to give yourself a few kefir detox days? We will tell you what to add to the drink to make it even tastier and help you get rid of excess “cargo” faster.
Apple kefir
This drink significantly reduces appetite and easily replaces one of your meals. Peel 5 apples and grate them. Add the apples to 300 ml of low-fat kefir and mix everything in a blender. Sprinkle the drink with cinnamon and stir: you’re ready to drink!
Honey kefir
Mix 1 teaspoon of honey and ground ginger with 2 tablespoons of boiled water. Add a pinch of cinnamon and a slice of lemon to the resulting mixture, then dilute it with 200 ml of kefir.
Kefir cocktail with spices
In 200 ml of kefir add ground ginger and cinnamon on the tip of a knife and a little more red pepper. Dilute the hot cocktail with 2 tablespoons of mineral water and mix well. The slimming drink is ready!
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Source: The Voice Mag
Ben Stock is a lifestyle journalist and author at Gossipify. He writes about topics such as health, wellness, travel, food and home decor. He provides practical advice and inspiration to improve well-being, keeps readers up to date with latest lifestyle news and trends, known for his engaging writing style, in-depth analysis and unique perspectives.
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