Learn how to prepare nutritious and easy options to add to your child’s routine
Homemade baby food is great for babies when they are introduced to new foods. They also help the development of little ones a lot, as they are nutritious and stimulate chewing. Remember, however, that it is important to talk to your pediatrician before you start offering baby food to your baby.
Next, find out how to prepare healthy and nutritious options for your baby!
Carrot porridge with cabbage
ingredients
- two cut the carrots into cubes
- 2 cabbage leaves, well washed and cut into strips
- 1/2 onion diced
- 1 clove of minced garlic
- 1 tablespoon cooked rice
- 1 tablespoon olive oil
- Waterfall
Preparation method
Place the carrot, cabbage leaves, onion and garlic in a pan and add water to cover all the ingredients. Place over medium heat and cook everything until soft. Add the rice and olive oil, stirring constantly until smooth. Pass the soup through a fine sieve. Serve immediately.
Chicken porridge with potatoes
ingredients
- 300 g of chicken breast
- 2 carrots
- 4 potatoes
- 1 1/2 tablespoons grated onion
- 2 tablespoons chopped parsley
- 1/2 cup uncooked rice
- 1 tablespoon olive oil
- 3 liters of water
Preparation method
Place all the ingredients in a pan and place on a low heat. Cook everything until it is very soft, practically falling apart. Then, remove from the heat, wait for it to cool and mash everything with a fork until you get a paste.
Liver porridge with cassava
ingredients
- 300 g of beef liver
- 2 cassava
- two zuchinis
- 2 1/2 cups chopped chard
- 2 tablespoons grated onion
- 2 tablespoons chopped parsley
- 1/3 cup uncooked rice
- 1 tablespoon of oil
- 3 liters of water
Preparation method
Place all the ingredients in a pan and place on a low heat. Cook everything until it is very soft, practically falling apart. Then, remove from the heat, wait for it to cool and mash everything with a fork until you get a paste.
Beef porridge
ingredients
- 100 g of lean meat
- 1/2 liter of water
- 1 chopped carrot
- 1 cut the potato into cubes
- 1 piece of diced celery
- 1 tablespoon olive oil
Preparation method
Place the meat in a pan with water and heat it over medium heat until it boils. Add the greens and greens and cook until softened. Add the olive oil, let cool and blend everything in the blender before serving.
Carrot porridge with rice
ingredients
- 1 tablespoon of raw rice
- 300 ml of water
- 1 chopped carrot
- Waterfall
Preparation method
Place all the ingredients in a pan and place on a low heat. Cook everything until it is very soft, practically falling apart. Then, remove from the heat, wait for it to cool and mash everything with a fork until you get a paste.
Source: Terra
Ben Stock is a lifestyle journalist and author at Gossipify. He writes about topics such as health, wellness, travel, food and home decor. He provides practical advice and inspiration to improve well-being, keeps readers up to date with latest lifestyle news and trends, known for his engaging writing style, in-depth analysis and unique perspectives.
