Find out what is essential to bring to the beach and enjoy the summer without worries. Build your list with these tips!
We’re already counting down to summer 2024, and for those who love sand and salt water, there’s nothing better than spending the hottest season of the year by the sea.
Nowadays, among us, sometimes due to anxiety, sometimes due to lack of organization, it is normal that we forget some essential elements to enjoy a free day on the beach and we only realize it when we are already there. Na-na-ni-na-no! Enough of this.
To ensure you don’t leave anything out when packing your bag, we’ll give you a little help.
Checklist so you don’t forget what to bring to the beach
Sun protection
Without a doubt, the most important item on the list. The protector is important not only to protect us from burns, but also to protect us from diseases and premature aging that can be caused by the sun’s rays. Not to mention that, when we’re on holiday, the thing we least want to do is waste a day getting heatstroke.
PS: the ideal is to have a sunscreen for the face and another for the body.
Appropriate clothing
Always leave a change of clothes (women’s, bikini, please) in your backpack to wear after going to sea. This makes you feel more comfortable after a bath in salt water, as well as prevents the onset of intimate diseases.
Sunglasses and hat

Don’t rely only on chemical sunscreen to escape the sun. Glasses and a hat are also important summer allies, to protect your face and allow you to enjoy the whole day on the beach.
Beach towel
Indispensable item. Both for drying off after swimming in the sea and for wiping away sweat.
Slipper

The sand heats up and, especially at midday, when the sun is very high, it becomes impossible to walk barefoot along the beach. Flip flops and rubber ones are the best option.
Canga
For resting or sunbathing, the sarong cannot be excluded from the list of beach items.
SOS drugs

It’s always a good idea to have medicine on hand to treat headaches, injuries, or other problems that may arise.
Tent or umbrella
Another physical protector that will guarantee you a day of rest and fun on the beach, without anyone getting sunburned or dehydrated.
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thermal bag
For water or beer, it is essential to have a cooler to take to the beach, as prices at kiosks and street vendors vary from place to place. Oh, by the way, don’t forget to bring some change too in case you feel like drinking or eating something you didn’t bring.
Fun

To finish the list, how about adding a fun item to your backpack, like a ball, racket, or shuttlecock? It’s good to distract yourself and still do some physical activity during the day. Happy beach!
Source: Terra

Ben Stock is a lifestyle journalist and author at Gossipify. He writes about topics such as health, wellness, travel, food and home decor. He provides practical advice and inspiration to improve well-being, keeps readers up to date with latest lifestyle news and trends, known for his engaging writing style, in-depth analysis and unique perspectives.