Aphrodisiac shake: boost your protein drink

Aphrodisiac shake: boost your protein drink

The term aphrodisiac derives from the Greek goddess Aphrodite, divinity of love, beauty and sexuality. Bananas, cocoa, Peruvian maca and chestnuts are foods considered aphrodisiacs, that is, they are those that have properties that positively influence sex. Not only do they provide energy, but they also help activate blood circulation and regulate hormone production.




So, thinking of combining the benefits of a protein drink with the advantages of consuming stimulating foods, the Kitchen Guide has proposed a delicious aphrodisiac smoothie recipe to try and enjoy.

Aphrodisiac smoothie recipe

Time: 10 minutes

Performance: 1 serving

Difficulty: easy

Ingredients:

  • 1 tablespoon cocoa powder
  • 1/2 tablespoon Peruvian maca
  • 1 glass of skimmed milk
  • 1/2 tablespoon ground cinnamon
  • 1 tablespoon whey protein
  • 1/2 tablespoon collagen
  • Ice to taste (optional)

Preparation method:

  1. Blend all the ingredients in a blender until smooth.
  2. Serve the aphrodisiac smoothie cold.

Source: Terra

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