Fish is always a good option for light, healthy and easy to prepare dishes. Precisely for this reason, the Tilapia comes to an advantage when we think about what to prepare for lunch, even more so when served grilled with an incredible pesto!
You won’t have to do any work to make this dish and you can serve something extremely refined to your family. It’s the best of both worlds, isn’t it? So, learn the full recipe by following our instructions below and enjoy:
Grilled tilapia with pesto sauce
Time: 45 minutes
Performance: 4 servings
Difficulty: easy
Ingredients:
- 4 tilapia fillets
- Salt and black pepper to taste
- 3 tablespoons butter
Sauce
- 3/4 cup (tea) olive oil
- 1/2 cup fresh basil
- 1 clove of garlic
- 4 tablespoons grated parmesan
- 4 tablespoons chopped Brazil nuts
- Salt to taste
Preparation method:
- Season the fillets with salt and pepper.
- In a pan, over medium heat, melt the butter and brown the fillets for 4 minutes on each side.
- Remove and then set aside.
- Meanwhile, for the sauce, blend the olive oil, basil, garlic, parmesan and chestnuts in a blender.
- Season with salt.
- Transfer to a serving platter, pour over the sauce and serve immediately.
Source: Terra
Ben Stock is a lifestyle journalist and author at Gossipify. He writes about topics such as health, wellness, travel, food and home decor. He provides practical advice and inspiration to improve well-being, keeps readers up to date with latest lifestyle news and trends, known for his engaging writing style, in-depth analysis and unique perspectives.
