The act is a protective mechanism that prevents the stomach from inflating too much.
Burping is seen (and heard) as impolite and impolite. However, according to an article published on Harvard Health Publishingthe act of burping serves an essential purpose and should not be silenced.
Belching is a protective mechanism that prevents the stomach from inflating too much. Every time a person swallows something, they end up breathing in air, which then travels down the esophagus and into the upper part of the stomach.
Then, when the stomach begins to stretch, sensors in the stomach walls send signals to the esophagus so that the small ring of muscle (sphincter) at the bottom opens slightly, allowing air accumulated in the stomach to escape. Okay, that’s when the person burps.
Normally, the smell that accompanies a burp is related to what the person recently ate, since the air that causes it was in the stomach.
Is excessive burping a problem?
In theory, there is no precise definition of how excessive burping is. However, if an individual burps more than normal and this causes some discomfort, it is best to consult a doctor.
People with gastroesophageal reflux disease or irritable bowel syndrome, for example, may experience excessive belching.
If this is not the case, some factors could cause burping:
- Fizzy drinks: Beer, soda, and carbonated liquids can bring extra air into your stomach. Drinking through a straw can make the problem worse, so the recommendation is to try drinking more slowly;
- Eat quickly: If a person eats very quickly, slowing down can help them swallow less air and, consequently, burp less;
- Chewing gum and sweets: Some people swallow air when they chew gum or suck hard candy. Additionally, sugar-free brands contain artificial sweeteners that can cause excess gas.
Source: Terra
Ben Stock is a lifestyle journalist and author at Gossipify. He writes about topics such as health, wellness, travel, food and home decor. He provides practical advice and inspiration to improve well-being, keeps readers up to date with latest lifestyle news and trends, known for his engaging writing style, in-depth analysis and unique perspectives.
