
How about a practical and delicious recipe to serve for lunch or dinner for the whole family? Try this creamy swamp cow recipe, which is not only delicious, but easy to make and will surprise everyone!
Time: 1 hour
Performance: 8 servings
Difficulty: easy
Creamy ingredients of jammed cow
- 4 tablespoons of olive oil
- 1.5 kg of ribs of beef, cut into pieces
- Salt, pepper and chopped parsley to taste
- 2 chopped onions
- 4 crushed garlic cloves
- 1 bay leaf
- 1 tablespoon of tomato paste
- 4 chopped tomatoes
- 2 cubes of beef broth
- 2.5 liters of boiling water
- 800 g cassava, cut into pieces
Method of preparation
Heat the oil in a pressure cooker over high heat and fry the ribs with salt and pepper until golden brown. Add the onion, garlic, bay leaf, extract, tomato, broth and sauté for 5 minutes. Cover with water, cover and cook for 40 minutes, over low heat, after the pressure has started. Switch off, let the pressure naturally release and open the pot. Add the cassava, cover with more water, cover if necessary and cook for 20 minutes, over low heat, after the pressure begins. Switch off, let the pressure naturally release and open the pot. Season with salt, pepper, green smell and serve immediately.
Source: Terra

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