March has a food harvest Perfect for coloring meals all month long. In fact, for those observing Lent, it’s a great time to invest in vegetables. There are incredible options that won’t make you miss red meat.
Every month a special harvest of seasonal vegetables is offered, which are cheaper, juicier and healthier because they are well adapted to the climate and soil. Fruits and vegetables, therefore, do not need much human interference and obtain many benefits, even for your pocket.
To help you shop for the best options in March, we’ve brought you a list of the ideal trade shows for the month:
March collects food
Fruit
Some of Brazilians’ favorite fruits will cost less this month, so be sure to add them to your menu:
- Pineapple, apple banana, dwarf banana, apple, pear, grape and tomato will be at excellent prices during the month of March;
- It is also the season of avocados, plums, green coconuts, guavas, lemons, papayas, peaches and mandarins;
- Additionally, less traditional options that will continue to be popular include: figs, sweet fruit, jackfruit, mangosteen, seriguela and nectarine.
Vegetables
The list of March vegetables leaves nothing to be desired and will leave your shopping cart colorful and complete:
- Pumpkin, courgettes, aubergines, beets and cucumbers should help you save money;
- Yam, okra, chayote, jiló, green corn, turnip, ginger and yam are also good options.
Vegetables
Whether salads or dressings, this month’s vegetables are delicious and economical:
- Lettuce, leeks, arugula, cilantro and cabbage will be more accessible by the pound in March;
- Additionally, we are in season for celga, endive, endive and parsley.
Source: Terra
Ben Stock is a lifestyle journalist and author at Gossipify. He writes about topics such as health, wellness, travel, food and home decor. He provides practical advice and inspiration to improve well-being, keeps readers up to date with latest lifestyle news and trends, known for his engaging writing style, in-depth analysis and unique perspectives.
