3 Crystals to Keep Calm During Mercury Retrograde

By attuning to the right stones, we can become more alert and aware when the challenges characteristic of Mercury retrograde appear.

When Mercury is retrograde, many people may feel increased stress and anxiety as this is a time of increased challenges in communications, relationships and travel. To help you, we suggest 3 crystals to keep you calm during Mercury retrograde.

By tuning our vibrations to the right stones, we can become more alert and aware when the challenges characteristic of Mercury retrograde arise.

After all, the crystal therapy and stone therapy It is focused on balance, so it can help in everyday situations, conflicts, imbalances and problems in our daily lives.

It could be the support you need to transform this moment of crisis into learning and evolution that comes from external help.

• See the dates of Mercury retrograde in 2024 here
• Check the personalized predictions for Mercury retrograde in your life here

The importance of presence to avoid distractions

When Mercury seemingly moves backwards from our vantage point on Earth, we are invited to review, reflect, and revise rather than move forward in new endeavors.

Furthermore, since this is the planet of communications, transportation and technology, we may experience more confusion, delays and delays in systems, dialogue and travel. Plans that seemed to go well may not go as planned.

All of this can have negative effects, such as mental confusion, misunderstandings, anxiety and stress. This is where the state of PRESENCE comes into play. Meaning what, being in the Here and Now.

Eckhart Tolle, in the book “The Power of Now”, highlights that the current moment is the only moment that is real and where life actually happens. Therefore, being aware of the present moment brings us toa more balanced lifeeven in more tumultuous times like Mercury retrograde.

Crystals to keep calm during Mercury retrograde

During the period of Mercury retrograde, it is important to take care of our mental and emotional health. For this reason, calm is essential. And crystals offer a natural and effective way to maintain calm and stability during this difficult time.

1. Amethyst

A Amethyst help us to seek higher states, avoiding falling into patterns of urgency and reaction. In doing so, it helps us face the possible setbacks of Mercury retrograde with wisdom and humility. Wisdom in using what is known; and the humility of knowing that we don’t know everything.

2. Sodalite

To tune into the ability to think rationally and intellectually and thus reach logical conclusions, use the Sodalite. This stone is also used to gain intellectual understanding, as well as to organize and focus on priorities.

3. Transparent quartz

For all situations that require more balance and energy to calm down, invest in Transparent quartz. It vibrates pure white light, which contains all other colors. Therefore, it represents evolution and crystal clear thinking.

How to use crystals effectively

• Cleanse and energize your chosen crystal (see step by step here) before using it.
• You can therefore choose to always have the stone with you, in your pocket or bag. But don’t throw it in the garbage, together with coins, documents or keys.
• You can place the stone as a decoration in the room or on the work table, for example. When you see it, it will be like an “intention reminder” every time you look at it.
• Or do the meditation and energy attunement exercise below.

It is worth remembering that stones and crystals basically amplify and direct a person’s energy. In other words, there is no point in putting the stone in your pocket or on the table if you don’t intentionally connect with it.

Exercise to maintain ACsoul during Mercury retrograde

Choose one of the three crystals suggested above and take the one with which you feel the greatest affinity. It is important to tune into the frequency of the stone you have chosen, reading the characteristics in the description above helps a lot.

• Start by taking 3 slow, deep breaths.
• With your chosen crystal in your hand or placed near your forehead, ask yourself what is important to you right now.
• Next, look carefully at the crystal you have chosen. Notice the unique details, textures and temperature.
• Inhale deeply through your nose, filling your belly and then your chest with air. Hold for a few seconds. Then, she slowly exhales through her mouth. This will help calm your mind and reduce stress.
• Repeat every day, if you can, for 5 minutes to improve your connection and raise your vibration.

After this exercise, carry the stone with you in your pocket or bag. Therefore, it will act as a reminder of this meditation, as well as resonate this frequency in your life.

Having more balanced energies brings well-being and helps us face the transit of retrograde Mercury or any difficult period more calmly. Count on me to guide and help.

The mail 3 Crystals to Keep Calm During Mercury Retrograde appeared first Personalize.

Simone Kobayashi (contact@simonekobayashi.com)

– Holistic therapist working in Sao Paulo and online. He dedicates his professional life to combining therapeutic techniques such as Reiki, Flower Remedies, Acupuncture, Energy Analysis, Energy Cleansing, Harmonization, Access Bars and Quantum Healing.

Source: Terra

Ben

Ben Stock is a lifestyle journalist and author at Gossipify. He writes about topics such as health, wellness, travel, food and home decor. He provides practical advice and inspiration to improve well-being, keeps readers up to date with latest lifestyle news and trends, known for his engaging writing style, in-depth analysis and unique perspectives.